Uhlelo lokusebenza lwe-Yoglifer lenza ukuzijwayeza kwakho kwe-yoga kuhlanganyele ngenqubo, kuthuthuke amakilasi abukhoma ezenzelwe umuntu siqu futhi aguqule. Kwenza ukufunda kwakho futhi unamathele enkambweni ye-yoga ibe lula futhi ikhuthaze lapho uqala ukuzwa imiphumela kanye nenguquko Ngamakilasi ahlukahlukene ahlanganisa imigomo ehlukene, Othisha bethu be-yoga abakhethekile be-indian yoga bayakuqondisa i-Yoga ukuzijwayeza ngokuhlelekile ukukuthatha kusukela ekuqaleni ukukuqhubekisele phambili ezingeni kanye nokuqina namandla ngamandla okuncipha e-yoga kanye ne-detox yoga nokuzindla kukusiza ukuba ulawule ingqondo ngokomzimba nangokomzwelo ukuze ukhiphe ubuthi ukuze uzole ekugqokeni nasekukhathazekeni. . Iseshini yanyanga zonke ye-Q & A, izinkundla zokucobelelana ngolwazi ukuze uhlanganyele nothisha futhi lolu hlelo lokusebenza lungakusiza ukuthi uthole isiqalo esihle ngohlelo lwe-yoga olufisayo.
Kubuyekezwe ngo-
Okt 20, 2025