Mind-Body Yoga
50+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Isitudiyo Esikhethekile Se-Yoga Sokwelashwa, Okomuntu Siqu, Ukukhula Kwemizwa Nokomoya
Uhlelo lwethu lokusebenza likuvumela ukuthi ufunde izinzuzo zesitudiyo sethu, ukuze ubone uhlelo lwethu olugcwele, amaphakheji okuthenga, amakilasi encwadi, uhlangane nothisha bethu, funda ibhulogi yethu, uthenge okuthengiswayo futhi uhlale uxhumene.
Siyi-Specialty Yoga Studio enikezela nge-Yoga Yezinjongo Zokwelapha, Yokukhula Komuntu Siqu, Kwemizwa, Nokukhula Ngokomoya.
Sinikeza amakilasi anhlobonhlobo, iziyalezo ezizimele nezinkundla zokucobelelana ngolwazi ezenzelwe ukukusiza ukuthi uthole ibhalansi nokuzinza empilweni yakho. Kungakhathaliseki ukuthi ungudokotela wesikhathi eside noma umusha ku-yoga, i-Mind-Body Connection inomnikelo wekilasi wakho. Othisha bethu bangabasebenzi be-yogi abaqeqeshwe kakhulu futhi abaqeqeshwe kakhulu endaweni, futhi sibabamba emazingeni aphezulu kakhulu. Abagcini nje ngokwenza i-yoga, bawumfanekiso ophilayo wayo, futhi bazinikele ukudlulisa amasiko alo mkhuba ophelele kuwe.
Ukwelapha, impilo kanye nenjabulo akwenzeki ngokushesha. Impilo neYoga wuhambo, futhi sizokuqondisa isinyathelo ngesinyathelo endleleni ukukusiza ukuthi uxhumane nengxenye yakho eyiqiniso.
Uhlelo lwethu lokusebenza likuvumela ukuthi ufunde izinzuzo zesitudiyo sethu, ukuze ubone uhlelo lwethu olugcwele, amaphakheji okuthenga, amakilasi encwadi, uhlangane nothisha bethu, funda ibhulogi yethu, uthenge okuthengiswayo futhi uhlale uxhumene.
Siyi-Specialty Yoga Studio enikezela nge-Yoga Yezinjongo Zokwelapha, Yokukhula Komuntu Siqu, Kwemizwa, Nokukhula Ngokomoya.
Sinikeza amakilasi anhlobonhlobo, iziyalezo ezizimele nezinkundla zokucobelelana ngolwazi ezenzelwe ukukusiza ukuthi uthole ibhalansi nokuzinza empilweni yakho. Kungakhathaliseki ukuthi ungudokotela wesikhathi eside noma umusha ku-yoga, i-Mind-Body Connection inomnikelo wekilasi wakho. Othisha bethu bangabasebenzi be-yogi abaqeqeshwe kakhulu futhi abaqeqeshwe kakhulu endaweni, futhi sibabamba emazingeni aphezulu kakhulu. Abagcini nje ngokwenza i-yoga, bawumfanekiso ophilayo wayo, futhi bazinikele ukudlulisa amasiko alo mkhuba ophelele kuwe.
Ukwelapha, impilo kanye nenjabulo akwenzeki ngokushesha. Impilo neYoga wuhambo, futhi sizokuqondisa isinyathelo ngesinyathelo endleleni ukukusiza ukuthi uxhumane nengxenye yakho eyiqiniso.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
