PostureFlow

PostureFlow

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Kufanelekela bonke ubudala.

* Lungisa ukuma kwekhanda lakho kanye namahlombe ayindilinga
* Nciphisa ubuhlungu bakho emhlane kanye nobuhlungu bentamo
* Thola izikhumbuzi zokuthatha amakhefu okuma okusheshayo.
* Khulisa ukuhamba kwakho kanye nokuguquguquka
* Lungisa umzimba wakho wonke kanye nomgogodla
* Zizwe ungcono futhi ubukeke umncane

-- Kufaka Isivivinyo Samahhala Sezinsuku Ezi-7 --

IZICI ZOKUSEBENZA:

- Imizila yokuma engaphezu kuka-50 ongayilandela nsuku zonke
- Amakhefu okusebenza okusheshayo (imizuzu emi-2-5)
- Setha izaziso zalapho ufuna ukusebenza ekumeni
- Londoloza imizila yakho oyithandayo ukuze uyithole kalula
- Isikhathi esihle sokubala phansi ukuze sikugcine usesikhathini
- Sesha izingxenye zomzimba ezithile ofuna ukusebenza kuzo
- Izwi elibiza yonke imisebenzi
- Ukubuka kuqala kwayo yonke imisebenzi ezayo
- Nokunye okuningi!

*I-PostureFlow imahhala ukuyilanda. Ukuze uvule yonke imizila yokuma sinikeza ukubhalisa kwanyanga zonke kanye nonyaka oqala ngesivivinyo samahhala sezinsuku eziyi-7. Uma ungafisi ukukhokhiswa vele ukhansele ngaphambi kokuba isivivinyo sezinsuku eziyi-7 siphele.

Idalwe yiThimba le-PostureFlow (uMsunguli: uLeon Turetsky) elinokubukwa okungaphezu kwezigidi ezingu-35 ku-Youtube.

Yini entsha

stability improvements