I-Base Body - Uhlelo Lokusebenza luyinkundla yokuqeqeshwa ebonakalayo eklanyelwe ukukusiza ukuthi uqine, ulingane, uphile futhi wakhe ukuzethemba ngokuphepha nangempumelelo ngangokunokwenzeka, ngokusetshenziswa kokuqeqeshwa kokumelana. Idizayinwe futhi yathuthukiswa abaqeqeshi bomuntu siqu abadumile emhlabeni wonke u-Felicia no-Diana abavela ku-Base Body Babes, lolu hlelo lokusebenza olufundisayo, olusebenziseka kalula lokuqeqesha amandla alufani nolunye olusemakethe namuhla. Njengoba imakethe yokufaneleka igcwele ukujima okungahleliwe, i-Base Body iyisitolo sakho esisodwa sohlelo lwakho lokuqeqesha oluhlelekile, oluklanywe ngokuhlakaniphile kanye nethuluzi lakho eliyintandokazi lokukusiza ukuthi uthole IMIPHUMELA YANGEMPELA.
Kungakhathaliseki ukuthi ufuna ukuqeqeshwa ejimini noma ekhaya, noma ngabe ungumuntu oqale ngokuphelele ukuphakamisa izinsimbi, othile onolwazi oluthile lwejimu noma umsubathi othuthukile ofuna ukuyisa amandla akho ezingeni elilandelayo, lezi zinhlelo zenzelwe ukusebenzela WONKE. UMZIMBA.
Kungakhathaliseki ukuthi izinhloso zakho ziwukusebenza noma zigxile ebuhleni, qiniseka, izindlela ze-Base Body zizokwenza ubukeke futhi uzizwe kangcono kakhulu. Uma ufuna ukwenza kahle kunoma yini, isinyathelo sokuqala ukwakha isisekelo esiqinile futhi lolu hlelo lokusebenza luzokusiza ukwakha izisekelo zempilo enhle, ukuqina, amandla kanye nokuphila kahle. Ukuze Wakhe Isisekelo Sakho Somzimba, udinga:
* Yakha Amandla
* Yakha Ukuqina
* Yakha Impilo
* Yakha Imisipha
* Yakha Ukudidiyela
* Yakha Imikhuba
* Yakha Ukuzethemba
* Yakha Ulwazi
I-Base Body-I-App ilapha ukuze ikufundise ukunyakaza, ukondla kanye nokuwondla umzimba wakho, ukuze uzenzele owakho I-BASE BODY, umzimba ongathembela kuwo, umzimba ongabuyela kuwo, UMZIMBA ONGAWUWONA UPHILA. .
Izinhlelo zokuqeqesha ze-Base Body zisebenzisa izimiso zokulayisha ngokweqile okuqhubekayo futhi ziqhutshwa ngezigaba zamaviki angu-4, okusho ukuthi ulandela uhlelo olufanayo lwamasonto onke amaviki angu-4 ngesikhathi, ngokugxila ekuqhubekeleni phambili iseshini ngayinye. Ekupheleni kwaso sonke isigaba samaviki ama-4, uhlelo lwakho luzoshintsha futhi uzothola uhlelo lwakho olulandelayo lwamaviki ama-4. Ukuze uthole imiphumela emihle, kubalulekile ukuthi umzimba uhlale uphonselwa inselelo ukuze ushintshe futhi uthuthuke. Kodwa ungakhathazeki, akudingeki ucabange kakhulu ngalokho! Yilokho i-Base Body-The App ekhona lapha, ukuze ikhiphe ukucabanga ezinhlelweni zakho futhi yenze inqubo yokuqeqesha ibe nomvuzo ngangokunokwenzeka.
Izici zihlanganisa:
- Izinhlelo Zasekhaya Nezokuzivocavoca ezisuselwe ekuqeqesheni ukumelana
- Izinhlelo zokuqeqesha eziklanywe ngobuhlakani, ezisebenzisa izimiso zokugcwala ngokweqile okuqhubekayo
- Ijeneretha yohlelo yangokwezifiso ukwakha uhlelo lokuqeqesha oluzohambisana nawe
- Izinketho ze-2, 3, 4 noma 5 Day Training Program
- I-Custom Load Calculator encoma ukuthi yiziphi izinsimbi ongazisebenzisa ekuphakamiseni kwakho okuyinhloko - Squat, Bench Press & Deadlift
- Izifundo Zevidiyo Zokuzivocavoca nge-Technique Cues
- Isu lokuphakamisa ligxile
- Ukuqeqeshwa kwamandla kugxile kunenketho yokuqeqeshwa kwesekethe etholakalayo
- Okunye Ukuvivinya umzimba
- Ukuzivocavoca umzimba uma uthola ukuvivinya umzimba kuyinselele kakhulu futhi kudinga izinketho ezilula
- Iresiphi nemibono yokudla ukuze ivumelane nazo zonke izidingo zokudla ngokuhlukana kwe-macronutrient & calorie
- 'Funda' Isigaba Sezemfundo esihlanganisa ukuqeqeshwa, ukudla okunomsoco, indlela yokuphila nokuphila kahle
- I-Full Weights Tracker yokufaka izisindo eziphakanyisiwe
- I-Smartphone Health Integration
- I-Health Tracker ukulandelela izinyathelo, ukulala, amanzi, isisindo somzimba nezilinganiso zomzimba
- 'Izinsuku Zokuhlola Amandla' Eziqondiswa Ngokuzithandela ukusiza ukunquma amazinga wamanje wamandla
- Ukufinyelela okukhethekile kumphakathi we-BBB ngokusebenzisa i-BBVIP yangasese ye-Facebook Group
- Ukufinyelela okukhethekile kwezaphulelo ezivela kumikhiqizo esebenzisana nayo
Ukuthi umgomo wakho uwukuba uphile kahle futhi ube nempilo, ulahlekelwe amafutha, wakhe izicubu zomzimba, ulungise ukulimala, uqine, uthuthukise ukusebenza kwezemidlalo, uthole ukuzethemba, noma ube -nempilo engcono kakhulu, i-Base Body-The App iyithuluzi lakho oya kulo ukukusiza uziqeqeshe ngokuphepha nangempumelelo, ukondle umzimba wakho, ucabange futhi uzizwe unethemba ngomzimba wakho futhi uwugcine impilo yakho yonke.
Ingabe usukulungele ukubona ukuthi i-Base Body hype imayelana nani? Joyina umphakathi we-Base Body Babes namuhla futhi ulungele UKWAKHA UMZIMBA WAKHO WESISEKO!
Wonke amalungu amasha athola UKULINGA KWAMAHHALA KWEZINSUKU Eziyisi-7
Kubuyekezwe ngo-
Dis 10, 2025