Ukuhlanganisa ingqondo, umzimba nomphefumulo enhliziyweni yezintaba ze-Rocky. Ibekwe phansi kwe-Continental Divide, i-Tadasana Mountain Yoga iyistudiyo sedolobha lasekhaya elimnandi, nesamukelayo. Uma uzijwayeza nathi, sizokuqondisa kumkhuba oyisisekelo, oqinile futhi ogxile othandweni lwethu lwe-yoga nekhaya lethu elisezintabeni.
Kubuyekezwe ngo-
Nov 16, 2023