Vula amandla akho aphelele nge-WODUS, uhlelo lokusebenza oluphelele oluklanyelwe abasubathi be-CrossFit abafuna ukulandelela inqubekela phambili, bathole ukuqonda okuhlakaniphile, futhi bahlale benolwazi ngokuqeqeshwa kwabo.
Lolu hlelo lokusebenza luyi-compatible yakho yokuqeqesha engcono kakhulu, kungakhathaliseki ukuthi ubhala irekhodi elisha lomuntu siqu, ubhala isikhathi se-AMRAP yakho, noma ubuza imibuzo esheshayo mayelana nokuzivocavoca kwakho.
Kubuyekezwe ngo-
Jun 24, 2026