Agit: HIIT & Guided Workouts

Agit Fitness Workouts

Mayelana nalolu hlelo lokusebenza

I-AGIT ilandelela ukuzivocavoca umzimba ngesikhathi sangempela usebenzisa ikhamera ye-smartphone. Thola ukusebenzisa okuqondisiwe usebenzisa owethu uqobo uqobo.

Ubuchwepheshe bethu buhlinzeka ngempendulo yesikhathi sangempela kuma-workkout akho ngokungafani nolunye uhlelo lokusebenza lokuqina. Landelela ama-pushups, ama-Burpees, ama-Jumping Jacks nama-squats ngokuzenzekelayo nezinye izivivinyo zomzimba ozithandayo.

Kwenzelwe wonke umuntu ofuna ukugqugquzela okuthe xaxa nokuholwa ukufeza izinhloso zabo zokufaneleka, kanye nabafundisi be-pe nabaqeqeshi bomuntu siqu.


Train ⭐ Ukuqeqeshwa Kwedijithali Okuqondiswayo ⭐

Izikhathi zokuzivocavoca eziqondiswayo zisiza ukukhulisa ugqozi futhi zinciphise ubungozi bokulimala ku-worjkout. Kodwa-ke, i-personaltrainer eqinisekisiwe, uhlelo lokusebenza lwe-peleton noma isibuko kuyabiza kakhulu.

Uhlelo lwethu lokusebenza lokuqina likuqondisa kuso sonke isikhathi sokuqeqeshwa futhi lunikeze impendulo eyenziwe ngezifiso mayelana nokuthi WENZANI nokuthi UKWENZA KANJANI. Asithathi indawo yokuthinta komuntu siqu, kepha sinikezela ngezinzuzo ezithile zomqeqeshi womuntu siqu 💡

Impendulo yesikhathi sangempela mayelana nenqubekela phambili yakho yangempela nefomu lokuzivocavoca (umsindo nombhalo)
Ukuphindaphinda okuzenzakalelayo nokulandelela ama-calories
Nciphisa ubungozi bokulimala futhi wandise imiphumela yokusebenza ngenxa yefomu elifanele kanye nomqeqeshi wethu ongumuntu uqobo
Inselelo yabantu abavela kuwo wonke umhlaba
✅ ukusebenzisa ngokwenhloso yakho



Ziphonsele inselelo

Thola inselelo elungile kuma-WOD amaningi amafushane wokuqina atholakalayo. Khetha lezo ozithandayo ngobunzima, ingxenye yomzimba nobude besikhathi. Futhi-ke AKUKHO KHONA, njengoba kuyi-AI yethu ebusa ukubalwa kokuphindwa rep

Uzothola ukusebenzisa okuningi okutholakala ngezinhlobo ezihlukile eziphefumulelwe ku-crossfit. Ukuzivocavoca eThabata, RFT, TFR, EMOM, AMRAP, ASAP naku-EMOM ngokuphumula.


Create️ Dala ukusebenzisa kwakho ngokwezifiso

Ungenza ngezifiso ukuqeqeshwa kwakho ngokuchaza ukuphindaphinda kwabo, isikhathi sabo nesikhathi sokuphumula, ngaleyo ndlela ube nokulawula okuhle kwazo zonke izingxenye zesipiliyoni sokuqina. Dala i-worjkout futhi uyenze ngendlela oyifisayo ngokukhetha ukuzivocavoca umzimba okufana ne-Push-Ups, Burpees, Squats, Jumping Jacks, High Knees, njll.


Yabelana ngokuzivocavoca kwakho eqenjini ukuze uqeqeshe nabangane, amaklayenti, abafundi noma omunye umuntu, noma ngabe ulapha ukuze wehlise isisindo somzimba noma uzilolonge. Lokhu kuhle ngokubandakanya umphakathi!


Qeqesha ngamaqembu nabangani nabantu abanjengawe

Dala iqembu nabangani bakho noma abanye abangane bokuzivocavoca futhi ulandelele inqubekela phambili yomunye nomunye ngendlela eqotho.

Zidlulisele ezingeni elilandelayo kuwo wonke ama-workkout futhi ufeze izinhloso zakho ndawonye 💪

Landelela ukuqina kwabangane bakho bokuzivocavoca ngama-squats, ama-Burpees, ama-Push-Ups nama-Jumping Jacks. Landelela ama-pushups bese ufaka imincintiswano ukuze ubone ukuthuthuka komunye nomunye ngamehlo akho.


Class Amakilasi Wokuzivocavoca umzimba

Ingabe unguthisha weMfundo Yomzimba? I-AGIT iyindlela entsha yokulandela umkhondo wokuzivocavoca kwabafundi bakho okukude.
Izikole eziyi-100 sezivele zisebenzisa uhlelo lwethu lokusebenza ngemfundo yomzimba ezifundweni zazo ze-PE

Teachers Othisha be-PE bayasithanda ngoba bayakwazi ukulandelela inqubekela phambili yokuqina kwabafundi kude. I-AI yethu iqinisekisa ukuthi empeleni benza izivivinyo (isb. Izikwele) ngendlela efanele, ibashukumisele ekuqeqesheni nasekukusindiseni amahora amaningi omsebenzi
✅ Kulula ukuyisebenzisa. Dala isigaba, mema abafundi bese ungeza ukuzivocavoca ngemizuzwana embalwa. Dala ukuzivocavoca okufana neTabata ngokuphazima kweso
Ukulandelela oku-On-device (okuzenzakalelayo). Asidingi ukungenelela komuntu noma ukuxhumana kwe-inthanethi ukuze kusebenze
Classes Amakilasi e-Remote PE - othisha be-PE bangenza ukusebenza kokuzivocavoca umzimba futhi babelane ngakho nganoma yiliphi iqembu abanalo, okuvumela abafundi ukuthi bathole imfanelo yokufunda ekhaya
Imincintiswano enempilo - Thuthukisa imincintiswano yokuqina (enempilo) phakathi kwabafundi futhi uqhudelane nezikole ezivela kuwo wonke umhlaba. Uhlelo lokusebenza oluhle kakhulu lokulandelela ama-Burpees, ama-squats, ama-Push-Ups, ama-Jumping Jacks, njll!
Imiklomelo esuselwa kuzinhloso zokufaneleka
✅ Ideshibhodi ye-Excel - njengothisha we-PE, thumela imininingwane efanelekile yokufaneleka mayelana nezitshudeni zakho kuspredishithi esivelele. Isivinini, inani lezimpinda, ama-calories ashisiwe nokunye, konke kulandelwa ngokuzenzakalela.

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Uma ufuna ukulandela ngomkhondo bukhoma ngesikhathi sokusebenza kwakho ngokuzikhandla kufanele uzame uhlelo lokusebenza lokuqina lokuqina! 🙌🤸

Yini entsha

This release includes interactive fitness challenges using popular bodyweight exercises.
These are short and high intensity exercises, ideal for anyone who wants to workout anywhere.
Also includes the possibility to create and customize your own workout, creating a even more personalized experience.