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"Isicelo yakhelwe ukunciphisa ukukhuluphala ngokweqile ngokuthola izinhlelo multiple of yokudla bese ukuthola isisindo ekahle ngokusebenzisa zibalo esetshenziswa omhlaba:
>> Ithuluzi ukunquma isisindo sakho ekahle by kuhlaziywa index mass body (BMI: mass body Inkomba)
>> Ithuluzi ukuthola ukuthi kungakanani kilojoule zakho izidingo zomzimba (Calories)
>> Ikhalori ukudla etafuleni alfabhethi (bheka lokho ukudla aqukethe kilojoule ukudla ukwehlisa isisindo ngokweqile futhi ukukhuluphala imbangela)
>> Izinhlelo Multiple yokudla ungakhetha the best of kubo uhlelo:
- Diet ukuqeda the rumen
- Okuyingxenye Diet aphansi umzimba
- Ukudla ukwelapha ukukhuluphala ngaphambi kokuhlinzwa inhliziyo
- Diet ukuqeda ubuthi fat. Futhi a lot ....
Lolu hlelo akuyona ukunciphisa ukukhuluphala, kodwa kuphela ukuba sivikele impilo yomphakathi kanye nolwazi nokudla okune kilojoule high futhi abangele kwesisindo, futhi futhi ngezindlela eziwusizo ukuqeda ubuthi fat in a way yemvelo.
Ungaba ekhona izivivinyo nomndeni nabangane ngokuhlanganyela impahla ngasinye izicelo Alsocheal ezifana Facebook and Twitter and ampersands SAP ...... "
>> Ithuluzi ukunquma isisindo sakho ekahle by kuhlaziywa index mass body (BMI: mass body Inkomba)
>> Ithuluzi ukuthola ukuthi kungakanani kilojoule zakho izidingo zomzimba (Calories)
>> Ikhalori ukudla etafuleni alfabhethi (bheka lokho ukudla aqukethe kilojoule ukudla ukwehlisa isisindo ngokweqile futhi ukukhuluphala imbangela)
>> Izinhlelo Multiple yokudla ungakhetha the best of kubo uhlelo:
- Diet ukuqeda the rumen
- Okuyingxenye Diet aphansi umzimba
- Ukudla ukwelapha ukukhuluphala ngaphambi kokuhlinzwa inhliziyo
- Diet ukuqeda ubuthi fat. Futhi a lot ....
Lolu hlelo akuyona ukunciphisa ukukhuluphala, kodwa kuphela ukuba sivikele impilo yomphakathi kanye nolwazi nokudla okune kilojoule high futhi abangele kwesisindo, futhi futhi ngezindlela eziwusizo ukuqeda ubuthi fat in a way yemvelo.
Ungaba ekhona izivivinyo nomndeni nabangane ngokuhlanganyela impahla ngasinye izicelo Alsocheal ezifana Facebook and Twitter and ampersands SAP ...... "
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
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Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
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