StayOff: App Usage Tracker

Mind & Body Apps

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Kulula kakhulu ukulahlekelwa ithrekhi yesikhathi efonini yakho.

Ukuhlola okusheshayo kungaphenduka imizuzu engama-20 yokuskrola ngaphambi kokuthi uqaphele. I-StayOff uhlelo lokusebenza olulwa nokuphazamiseka kanye nesikhathi sesikrini olwenzelwe ukukusiza wakhe imikhuba enempilo, uhlale ugxile, futhi uthole isikhathi sakho.

Ukunaka kwakho kuyigugu, futhi kuningi ongakuthola ezweni langempela.

Awudingi ukukhipha izinhlelo zakho zokusebenza ozithandayo noma ukuthenga "ifoni eyisiwula."

I-StayOff ihlanganisa ukulandelela isikhathi sesikrini, imikhawulo yohlelo lokusebenza, amabhlogo weseshini, ukumiswa kwesikhathi okuvuliwe, amashejuli okuvimba uhlelo lokusebenza, kanye namathuluzi okusebenzisa bukhoma ohlelweni olulodwa lwezempilo lwedijithali.

Ukulandelela Isikhathi Sesikrini Nokuqonda:

Qapha ukusetshenziswa kwefoni yakho yansuku zonke bese uthola izinhlelo zakho zokusebenza ezisetshenziswa kakhulu. Ukuqonda ukuthi isikhathi sakho siya kuphi isinyathelo sokuqala sokubuyisela ukulawula.

Imikhawulo Ehlakaniphile Namabhlogo Eseshini:

Setha imikhawulo yesikhathi yansuku zonke yanoma yiziphi izinhlelo zokusebenza eziningi. Uma ungaqiniseki ukuthi uzoqala kuphi, isici sethu se-Smart Limit sihlaziya ukusetshenziswa kwakho futhi siphakamisa umgomo ongafinyeleleka.

• Izexwayiso Zasekuqaleni: Thola ukushukunyiswa okuthambile uma ufinyelela ku-80% womkhawulo wakho wansuku zonke.

Amabhulokhi Eseshini Eqhubekayo: Setha imithetho yokuvimba uhlelo lokusebenza ngemuva kwesikhathi esithile sokusetshenziswa okuqhubekayo, njengemizuzu eyi-10, ukuze uphazamise izikhathi ezinde, zokuskrola ngokuzenzakalela.

Vula Isikhashana: Khetha Kuqala:
Esikhundleni sokuvimba uhlelo lokusebenza ngemuva kokuthi ulusebenzisile, Vula Isikhashana kukunika isikhathi sokucabanga ngaphambi kokuba luvuleke. Uma uthepha uhlelo lokusebenza oluphazamisayo, uhlangatshezwa isikrini esifushane sokumisa isikhashana.

Ngisho nokumisa isikhashana kunganele ukuphazamisa ukuskrola ngokuzenzakalela futhi kukusize ukuthi ucabange kabusha ukuthi ufuna ngempela ukuvula uhlelo lokusebenza. Ungathatha ikhefu lokuphefumula eliqondisiwe, uthole amawebhusayithi athakazelisayo njengezindaba ezinhle noma ukuthola izincwadi, noma ubuke uhlu lwakho lomuntu siqu lwezinto okufanele zenziwe ngqo esikrinini sokuvimba.

Isikhathi Sokusetshenziswa Esibukhoma:
I-StayOff isebenza njengokulandelela ukusetshenziswa kohlelo lokusebenza ngenkathi usebenzisa ifoni yakho, igcina isikhathi sakho samanje sohlelo lokusebenza sibonakala ukuze ukwazi ukubona izikhathi ezinde ngaphambi kokuba zikusukele. Lesi sikhathi esintantayo sihlala esikrinini sakho, sibonisa isikhathi sakho sokusebenzisa esisebenzayo ngesikhathi sangempela. Ingenziwa ngokwezifiso ngokugcwele, ungashintsha umbala wayo, usayizi, ukubukeka, bese ukhetha ukuthi yiziphi izinhlelo zokusebenza ezilandelwayo.

Isikhathi Sokulala Esiguquguqukayo Nokuphumula:
Isimiso sokulala sawo wonke umuntu sihlukile. Uma usembhedeni futhi ufuna ukubuka ividiyo yokugcina, qala ukubala phansi kokuphumula kwemizuzu eyi-15. Uma isikhathi sesiphelile, izinhlelo zakho zokusebenza ziyavinjelwa ebusuku. Isebenza kahle kumashejuli aguquguqukayo, yize usengabeka ibhulokhi eqinile, yamahora anqunyiwe uma uthanda.

Amashejuli Omsebenzi Nokufunda:
Vimba izinhlelo zokusebenza eziphazamisayo ngesikhathi samafasitela athile, njengo-8 ekuseni kuze kube yikhefu lakho lasemini. Yenza umsebenzi wakho ogxile ekuseni, bese ujabulela izinhlelo zakho zokusebenza ngesikhathi sekhefu lakho.

I-Detox Yosuku Olu-1:
Zama ukuchitha usuku olulodwa isonto ngalinye ngaphandle kohlelo lwakho lokusebenza oluphazamisayo kakhulu bese ubona ukuthi luthinta kanjani ukugxila kwakho, isimo sakho sengqondo, nesikhathi sakho samahhala. Akudingeki ukuthi uluyeke unomphela—zama nje usuku olulodwa bese ubona ukuthi lushintsha kanjani inqubo yakho.

Ukudalulwa kwe-AccessibilityService API:
I-StayOff isebenzisa i-AccessibilityService API ukuthola ukuthi izinhlelo zokusebenza ezikhethiwe zivulwa nini. Lokhu kuvumela uhlelo lokusebenza ukuthi lubonise imikhawulo yesikhathi sesikrini, izikrini zokuvimba uhlelo lokusebenza, amashejuli okugxila, kanye nezikrini ze-Open Pause. Le mvume isetshenziswa endaweni yakho kuphela. I-StayOff ayisebenzisi i-AccessibilityService ukuqoqa, ukugcina, noma ukwabelana nganoma yiluphi ulwazi lomuntu siqu.

Yini entsha

Open Pause added.
A small update for screen time control and digital wellbeing.