I-GymACE iyona logout enemisebenzi eminingi futhi esebenza kahle kakhulu yokuzivocavoca ngamandla, ukuphakamisa isisindo nokwakha umzimba - noma ngaphandle kwesisindo, ekhaya noma ejimini. Khula ube namandla - yanda.
Vumela i-GymACE ibe ngumngane wakho womuntu ozivocavoca:
• Uhlu olukhulu lokuzivocavoca olunezincazelo nezithombe.
• Ukuhlelwa okuningiliziwe kokuzivocavoca ngama-supersets, ezinye izindlela zokuzivocavoca nezinketho
• Yenza ukusebenzisa kwakho ngokwezifiso, ukuzivocavoca nezigaba, cisha imininingwane ehlanganisiwe, kanye / noma uxhumanise izivivinyo zakho nokuzivocavoca okuhlangene.
• Ungazivocavoca umzimba ngamunye emva komunye, kepha ungakwazi futhi ukweqa izivivinyo, uzenze ngokulandelana okuhlukile, noma wenze ezinye ezingeziwe. Ungenza futhi amasethi amaningi njengoba ufuna, noma njengoba isimo ejimini sidinga. I-GymACE ayikuvimbeli nganoma iyiphi indlela.
• Ukwehlisa isisindo nokuphindaphinda okusekwe kusethi yangaphambilini namaseshini.
• Inezikhathi ezintathu zokubala phansi zokuqapha izikhathi zakho zokuphumula. Zingasethwa ukuthi ziqale ngokuzenzakalelayo lapho ufaka iisethi noma ushintshela kokuzivocavoca okulandelayo.
• Ubheka imiphumela yakho emfushane, ifomethi eqoqiwe ehlelwe ngosuku lomhlangano kanye nokuzivocavoca. Ngokubuka kweKhalenda ungabuka inyanga yonke yokuzivocavoca shazi.
• Ibonisa imiphumela yakho yangaphambilini yokuzivocavoca kwesikrini sokufaka, ukuze wazi ukuthi uyini umgomo wakho - akukho ukusesha, akukho ukubhuka, kulapho nje.
• Ibala i-One Rep Max yakho (1RM) kwesethi ngayinye futhi ilandelela isikhathi sakho esihle kunazo zonke, esikugubha ngomphumela womsindo ongakhetheka womsebenzisi.
• Landelela amarekhodi akho
• Udweba igrafu ye-One Rep Max yakho, ukuphindaphinda, ivolumu noma umlando wesisindo ngokuzivocavoca ngakunye.
• Ukusingathwa kwe-Smart okwenziwa ngomzimba okunesisindo somzimba (ama-reps reps) vs. isisindo somzimba (ukubala i-One Rep Max).
• Amarekhodi wokuzivocavoca we-Cardio ngezinkambu zedatha yangokwezifiso.
• Usekela amaseshini amaningi okuzivocavoca ngosuku kanye nezikhathi zobusuku obubodwa.
• Izikhathi zokwazisa bese uthumela imibiko yesikhathi nge-imeyili
• Isipele futhi ubuyisele database nge-Google Drayivu.
• Ihambisana nezizinda zomhlaba wonke zesisindo futhi ivumela isisindo esilinganiselwe.
Iyatholakala nge-Android neWindows 10
Izindaba namanothi wokukhishwa:
http://www.facebook.com/gymaceapp
Kubuyekezwe ngo-
Mey 29, 2023