GymACE Pro: Workout Tracker
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Mayelana nalolu hlelo lokusebenza
I-GymACE iyona logout enemisebenzi eminingi futhi esebenza kahle kakhulu yokuzivocavoca ngamandla, ukuphakamisa isisindo nokwakha umzimba - noma ngaphandle kwesisindo, ekhaya noma ejimini. Khula ube mkhulu - yiba namandla.
Uhlobo lwamahhala:
https://play.google.com/store/apps/details?id=com.appatary.gymace.lite
I-GymACE ngumngane wakho womzimba wokuzivocavoca:
• I-database enkulu yokuzivocavoca, indawo yokuzivocavoca nesisindo somzimba, nezincazelo nezithombe.
• Ukuhlelwa okuningiliziwe kokuzivocavoca ngama-supersets, ezinye izindlela zokuzivocavoca nezinketho
• Yenza ukusebenzisa kwakho ngokwezifiso, ukuzivocavoca nezigaba, cisha imininingwane ehlanganisiwe, kanye / noma uxhumanise izivivinyo zakho nokuzivocavoca okuhlangene.
• Ungazivocavoca umzimba ngamunye emva komunye, kepha ungakwazi futhi ukweqa izivivinyo, uzenze ngokulandelana okuhlukile, noma wenze ezinye ezingeziwe. Ungenza futhi amasethi amaningi njengoba ufuna, noma njengoba isimo ejimini sidinga. I-GymACE ayikuvimbeli nganoma iyiphi indlela.
• Ukwehlisa isisindo nama-reps kususelwa kusethi yangaphambilini nezikhathi.
• Inezikhathi ezintathu zokubala phansi zokuqapha izikhathi zakho zokuphumula. Zingasethwa ukuthi ziqale ngokuzenzakalelayo lapho ufaka iisethi noma ushintshela kokuzivocavoca okulandelayo.
• Ubheka imiphumela yakho emfushane, ifomethi eqoqiwe ehlelwe ngosuku lomhlangano kanye nokuzivocavoca. Ngokubuka kweKhalenda ungabuka inyanga yonke yokuzivocavoca shazi.
• Ibonisa imiphumela yakho yangaphambilini yokuzivocavoca kwesikrini sokufaka, ukuze wazi ukuthi uyini umgomo wakho - akukho ukusesha, akukho ukubhuka, kulapho nje.
• Ibala i-One Rep Max yakho (1RM) kwesethi ngayinye futhi ilandelela isikhathi sakho esihle kunazo zonke, esikugubha ngomphumela womsindo ongakhetheka womsebenzisi.
• Landelela amarekhodi akho
• Udweba igrafu ye-One Rep Max yakho, ukuphindaphinda, ivolumu noma umlando wesisindo ngokuzivocavoca ngakunye.
• Ukuqina okuningiliziwe kanye nezibalo zomzimba ezinamasimu wedatha echaziwe neyenziwe ngokwezifiso
• Ukusingathwa kwe-Smart okwenziwa ngomzimba okunesisindo somzimba (ama-reps reps) vs. isisindo somzimba (ukubala i-One Rep Max).
• Amarekhodi wokuzivocavoca we-Cardio ngezinkambu zedatha yangokwezifiso.
• Usekela amaseshini amaningi okuzivocavoca ngosuku kanye nezikhathi zobusuku obubodwa.
• Izikhathi zokwazisa bese uthumela imibiko yesikhathi nge-imeyili
• Isipele futhi ubuyisele database nge-Google Drayivu.
• Ihambisana nezizinda zomhlaba wonke zesisindo futhi ivumela isisindo esilinganiselwe.
Iyatholakala nge-Android neWindows 10
Izindaba namanothi wokukhishwa:
http://www.facebook.com/gymaceapp
Uhlobo lwamahhala:
https://play.google.com/store/apps/details?id=com.appatary.gymace.lite
I-GymACE ngumngane wakho womzimba wokuzivocavoca:
• I-database enkulu yokuzivocavoca, indawo yokuzivocavoca nesisindo somzimba, nezincazelo nezithombe.
• Ukuhlelwa okuningiliziwe kokuzivocavoca ngama-supersets, ezinye izindlela zokuzivocavoca nezinketho
• Yenza ukusebenzisa kwakho ngokwezifiso, ukuzivocavoca nezigaba, cisha imininingwane ehlanganisiwe, kanye / noma uxhumanise izivivinyo zakho nokuzivocavoca okuhlangene.
• Ungazivocavoca umzimba ngamunye emva komunye, kepha ungakwazi futhi ukweqa izivivinyo, uzenze ngokulandelana okuhlukile, noma wenze ezinye ezingeziwe. Ungenza futhi amasethi amaningi njengoba ufuna, noma njengoba isimo ejimini sidinga. I-GymACE ayikuvimbeli nganoma iyiphi indlela.
• Ukwehlisa isisindo nama-reps kususelwa kusethi yangaphambilini nezikhathi.
• Inezikhathi ezintathu zokubala phansi zokuqapha izikhathi zakho zokuphumula. Zingasethwa ukuthi ziqale ngokuzenzakalelayo lapho ufaka iisethi noma ushintshela kokuzivocavoca okulandelayo.
• Ubheka imiphumela yakho emfushane, ifomethi eqoqiwe ehlelwe ngosuku lomhlangano kanye nokuzivocavoca. Ngokubuka kweKhalenda ungabuka inyanga yonke yokuzivocavoca shazi.
• Ibonisa imiphumela yakho yangaphambilini yokuzivocavoca kwesikrini sokufaka, ukuze wazi ukuthi uyini umgomo wakho - akukho ukusesha, akukho ukubhuka, kulapho nje.
• Ibala i-One Rep Max yakho (1RM) kwesethi ngayinye futhi ilandelela isikhathi sakho esihle kunazo zonke, esikugubha ngomphumela womsindo ongakhetheka womsebenzisi.
• Landelela amarekhodi akho
• Udweba igrafu ye-One Rep Max yakho, ukuphindaphinda, ivolumu noma umlando wesisindo ngokuzivocavoca ngakunye.
• Ukuqina okuningiliziwe kanye nezibalo zomzimba ezinamasimu wedatha echaziwe neyenziwe ngokwezifiso
• Ukusingathwa kwe-Smart okwenziwa ngomzimba okunesisindo somzimba (ama-reps reps) vs. isisindo somzimba (ukubala i-One Rep Max).
• Amarekhodi wokuzivocavoca we-Cardio ngezinkambu zedatha yangokwezifiso.
• Usekela amaseshini amaningi okuzivocavoca ngosuku kanye nezikhathi zobusuku obubodwa.
• Izikhathi zokwazisa bese uthumela imibiko yesikhathi nge-imeyili
• Isipele futhi ubuyisele database nge-Google Drayivu.
• Ihambisana nezizinda zomhlaba wonke zesisindo futhi ivumela isisindo esilinganiselwe.
Iyatholakala nge-Android neWindows 10
Izindaba namanothi wokukhishwa:
http://www.facebook.com/gymaceapp
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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