Ezikhungweni ezimatasa zaseTaipei naseTaichung, phakathi kwezinxushunxushu zokuphila kwansuku zonke, kukhona isiphephelo sokuzola namandla - Wo5 (Wellness on 5). Indaba yethu iqala ngombono we-Pilates Essence, ehlanganisa izilinganiso ezingokwenyama nezingokomoya ohambweni loguquko.
Siyakwamukela ku-W05
Ku-WO5, u-5 inombolo, umgomo ohlelekile, kanye nomhlahlandlela wokwenza ngcono konke, okugqugquzelwe izici ezinhlanu eziyisisekelo ze-Pilates (ukuphefumula, ukuzwa, ukulawula, ukugxilisa ingqondo, nomzamo).
Hamba nathi ohambweni oluhle lokuzitholela wena!
Landa i-APP yethu ukuze uqale uhambo lwakho lwezemidlalo:
Ikhasi lasekhaya: I-interface ecacile ikuvumela ukuthi uhlole ngokushesha izifundo ezihleliwe zakamuva futhi upheqa izindaba ezibalulekile ezikhishwe indawo nganoma yisiphi isikhathi.
Ikhasi lokutholwa: Bhukha amakilasi okuzivocavoca ahlukahlukene lapha, yazi abaqeqeshi bethu abangochwepheshe, futhi unikeze nezinhlelo zokubhalisela ubulungu, okukuvumela ukuthi ukhethe ubulungu obufaneleka kakhulu ngokwezidingo zakho.
Ikhasi lelungu: Ikuvumela ukuthi uphathe kalula imininingwane yomuntu siqu neye-akhawunti, uhlole isimo sokubhaliselwe sobulungu, njll. Uma unemibuzo, ungathola futhi imininingwane yokuxhumana yethu yesevisi yamakhasimende lapha.
Kubuyekezwe ngo-
Jul 4, 2024