ArmProgress

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
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Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Umuntu omusha
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Guqula i-ArmProgress yakho ibe ngumngane wokuqeqesha ophelele wabadlali be-arm wrestling kanye nabadlali bamandla. Landelela konke ukujima, qapha izinzuzo zakho, futhi ubuke intuthuko yakho iqhubeka ngohlelo lokusebenza oluphelele kakhulu lokuqeqesha i-arm wrestling olutholakalayo.
IZICI EZIYIMHLOKO
• Ukulandelela Okuphelele Kokuzivocavoca - Amaseshini okuzijwayeza etafuleni lelogi, ukuqeqeshwa kwamandla, umsebenzi wamasu, ukujima kokukhuthazela, kanye nokujima ngamamethrikhi anemininingwane kufaka phakathi ubude, ubukhali, namanothi
• Ikhalenda Elihlakaniphile - Thepha noma yiluphi usuku ukuze ubhale phansi ukujima okwedlule okuphuthelwe noma uhlele amaseshini okuqeqesha esikhathini esizayo. Ungalokothi ulahlekelwe umkhondo womlando wakho wokuqeqesha • Umtapo Wokuzivocavoca - Landelela amasethi, ama-reps, kanye nesisindo sazo zonke izivivinyo zakho. Landelela ukugcwala okuqhubekayo kuzo zonke izinyakazo zakho ozithandayo
• Isikhathi Sokuthuthuka Okubonakalayo - Thwebula izithombe zentuthuko bese ubona ushintsho lwakho ngokuhamba kwesikhathi. Qhathanisa eceleni ukuze uhlale ushukumisekile
• I-Suite Yokuhlola Amandla - Qopha ukuphakamisa kwakho okuphezulu kanye namarekhodi akho siqu kuzo zonke izivivinyo eziningi. Landelela ukuzuza kwamandla akho ngokuhamba kwesikhathi
• Imijikelezo Yokuqeqesha - Hlela futhi uqaphe ukuhlelwa kwakho kwezikhathi. Setha izinsuku zokuqala nezokuphela zamabhulokhi okuqeqesha ukuze afike esicongweni ngesikhathi esifanele
• Ukuhlaziya Okuningiliziwe - Bona ngeso lengqondo ivolumu yakho yokuqeqesha, imvamisa yokuzivocavoca, izitayela zokuqina, kanye namaphethini okuvumelana
• Ukwenza ngokwezifiso okuguquguqukayo - Khetha amayunithi akho esisindo owathandayo (lbs/kg) bese ushintsha phakathi kwezindikimba ezikhanyayo nezimnyama
• Ukwabelana Ngenqubekela phambili - Dala amakhadi amahle angabiwa abonisa impumelelo yakho futhi ukhuthaze abanye emphakathini IZICI EZIPHUMELELE Vula ulwazi oluphelele lwe-ArmProgress nge-Premium:
Umlando wokuzivocavoca ongenamkhawulo kanye nesitoreji sedatha
Ukuhlaziya okuthuthukisiwe kanye nokuqonda
Amathempulethi omjikelezo wokuqeqesha ngokwezifiso
Thumela idatha yakho noma nini
Ukusekelwa kwamakhasimende okubalulekile
Isipiliyoni esingenazikhangiso

KUNGANI I-ARMPROGRESS? Yakhiwe ngabadlali bezingalo abaqonda izidingo ezihlukile zemidlalo. Akukho ukugcwala, akukho ukudideka - amathuluzi abalulekile owadingayo ukulandelela uhambo lwakho nokufinyelela imigomo yakho. Kungakhathaliseki ukuthi ulungiselela umqhudelwano wakho wokuqala noma uvikela isihloko sobuqhawe, i-ArmProgress ikunikeza ukuqonda okuqhutshwa idatha ukuze uqeqeshe ngokuhlakanipha futhi wenze kangcono.
QALA UHAMBO LWAKHO Landa i-ArmProgress namuhla bese ujoyina abasubathi emhlabeni wonke abalandela indlela yabo eya phezulu. Wonke umnqobi uqala ngosuku lokuqala - yenza usuku lwanamuhla lube ngolwakho.
Kubuyekezwe ngo-
Feb 12, 2026

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Ulwazi lomuntu siqu, Ezempilo nokufaneleka, ne-Izithombe namavidiyo
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu ne-Idivayisi noma amanye ama-ID
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Yini entsha

New Technique Library with exercises, techniques, and beginner programs
Fixed template sharing offline support
Fixed groups loading issues