Army Fitness Calculator

Army NonCom Tools

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Army Fitness Calculator iyisibali se-ACFT esikuvumela ukuthi ufake izikolo zakho ngebha yesilayidi, izinkinobho ezikhuphukayo/zokwehlisa, noma ngokuthayipha amanani akho angahluziwe ukuze ubale umcimbi wakho kanye nesikolo sisonke. Uhlelo lokusebenza futhi lukhiqiza ithebula eligcwele lezikolo zobulili bakho nobudala kanye nomhlahlandlela wokusiza ukumisa Ibha ye-Hex yomcimbi we-Maximum Dead Lift.

Ngokungeziwe ekubaleni i-ACFT, uhlelo lokusebenza luphinde lube nezigaba zokubala i-Ht/Wt ne-BF%, Amaphuzu Okuphromotha Amaphromoshini Aphakathi Kwamaphakathi, kanye ne-APFT.

Kanye nezibali, uhlelo lokusebenza lunezimfundiso zemfundiso yemiyalo yomcimbi; isixhumanisi ekhasini le-Army's ACFT ukuze uthole ulwazi olwengeziwe mayelana nokusetshenziswa, amavidiyo, kanye nezinsiza; kanye nekhasi lezilungiselelo lokusetha okuhlukile okungeke kushintshe njalo uma uvula uhlelo lokusebenza (okungukuthi ubudala, ubulili, umcimbi we-aerobic, njll.).

Ukuthuthukela enguqulweni ye-Premium kukuvumela ukuthi uzigcinele izikolo zakho kanye namasosha akho, ulande izikolo kumaFomu e-DA asemthethweni, nokuqhubeka kweshadi. Inguqulo ye-Premium iphinde isuse izikhangiso.

Yini entsha

[Add] Added AFT Calculator