I-BMI & BMR Calculator ikusiza ukuthi uhlale uphezu kwemigomo yakho yezempilo nokufaneleka.
🧮 BMI (Body Mass Index): Bheka ngokushesha ukuthi isisindo sakho sisebangeni elinempilo yini.
🔥 BMR (Basal Metabolic Rate): Linganisela ukuthi mangaki amakhalori umzimba wakho owashisa lapho uphumule – iwusizo ekuhleleni ukudla nokujima.
🎨 Idizayini elula, ehlanzekile, nesebenziseka kalula.
📱 Isebenza ngaphandle komthungo nge-Android 15 yakamuva.
🐞 Izibuyekezo ezivamile nokulungiswa kweziphazamisi nokuthuthukiswa.
Kungakhathaliseki ukuthi ulandelela ukuncipha kwesisindo, ukuqina, noma izidingo zansuku zonke zamandla, lolu hlelo lokusebenza lwenza kube lula ukubala nokuqapha impilo yakho.
1] I-Metric BMI
2] I-USC BMI
3] Umsebenzisi anganikeza i-input yobude ngo-cm / izinyawo, amayintshi nesisindo ngo-kg / phawundi.
4] Umsebenzisi uzothola okukhiphayo njengenani le-BMI, isimo se-BMI, i-BMI Prime.
5] Ungahlangabezana kanjani nebanga elijwayelekile le-BMI njengokuzuza noma ukuncipha.
6] Futhi isisindo esinempilo sobude siyaboniswa.
7] Isiguquli seyunithi : intshi ukuya ku-cm, cm ukuya kumayintshi, kg ukuya kuphawundi, iphawundi ukuya ku-kg,
izinyawo ukuya ku-intshi
8) Okusha : I-BMR (Basal Metabolic Rate) Isibali.
Kubuyekezwe ngo-
Aga 25, 2025