Water Reminder - Stay hydrated

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Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Hydration Tracker - Isikhumbuzi Samanzi singumngane wakho wokuthola amanzi anele okusiza ukuthi ugcine ukuphuza amanzi nsuku zonke ngendlela efanele. Kungakhathaliseki ukuthi ungumsubathi, umthandi wokuqina komzimba, noma ufuna nje ukuthuthukisa impilo yakho, uhlelo lwethu lokusebenza oluhlakaniphile lwenza ukuphuza amanzi kube umkhuba onempilo.

🎯 IMIGOMO YOKUNGENISA AMANZI OKUZENZEKELAYO
• Ukubalwa kokungenisa amanzi okusekelwe kwisayensi okusekelwe esisindweni sakho, ukuphakama, ubudala, ubulili, kanye nezinga lomsebenzi
• Imigomo yansuku zonke engenziwa ngezifiso evumelana nendlela yakho yokuphila
• Ukubala kabusha okuzenzakalelayo uma ubuyekeza iphrofayela yakho
• Izincomo ezilandela i-WHO kanye neziqondiso zocwaningo lwezokwelapha (ifomula engu-30-45 ml/kg)

💧 UKULANDELWA KWAMANZI OKULULA
• Izinkinobho ezisheshayo zosayizi bendebe abavamile (100ml, 250ml, 500ml, 1000ml)

• Ukufakwa kwenani elenziwe ngokwezifiso ukuze kulandelwe ngokunembile
• Ukusekelwa kwamayunithi amaningi: ama-milliliters (ml), ama-ounces (oz), izinkomishi, namalitha
• Ukuboniswa kwenqubekela phambili yesikhathi sangempela kanye nokuqedwa kwamaphesenti
• Hlela noma susa okufakiwe okulotshiwe noma nini
• Engeza amanothi kumarekhodi akho amanzi ukuze uthole umongo

⏰ ISIKHUMBUZO ESIHLAKANIPHILE
• Izikhumbuzi zesaziso ezenziwe ngezifiso ezisatshalaliswa phakathi namahora akho okuvuka
• Setha izikhathi zakho zokuvuka kanye nokulala ukuze uthole ukuhlela okuhle kwesikhumbuzo
• Imvamisa yesikhumbuzo elungisekayo ukuze ifane nomkhuba wakho
• Imisindo yesaziso engenziwa ngezifiso kanye nokudlidliza
• Izikhumbuzo eziqhubekayo ezisinda ekuqaliseni kabusha kwedivayisi
• Ungalokothi uphuthelwe imigomo yakho yokudonsa amanzi ngesikhathi esihlakaniphile

📊 UKUHLAZIYWA OKUQINILE NOKUQONDA
• Ukulandelela kwansuku zonke ngemigoqo yenqubekela phambili enembile kanye nezinkomba ezibonakalayo
• Amashadi emigoqo masonto onke abonisa izitayela zokudonsa amanzi zezinsuku eziyi-7
• Amashadi emigqa yanyanga zonke okuhlaziywa kwephethini yesikhathi eside
• Ukuboniswa kwemephu yokushisa yekhalenda okugqamisa umlando wakho wokudonsa amanzi
• Ukulandelela imigoqo: imigoqo yamanje kanye nezinsuku ezilandelanayo ezinhle kakhulu zomuntu siqu
• Izibalo zokungenisa ezimaphakathi nsuku zonke
• Izilinganiso zamaphesenti okuqedela imigomo
• Ukuhlaziywa kwephethini okusekelwe esikhathini (inyoni yakuqala, ukulandelela i-night owl)
• Thola imikhuba yakho yokudonsa amanzi futhi uthuthuke ngokuhamba kwesikhathi

🏆 ISIMITHI YOKUPHUMELELA NOKUDLALA
• Vula izimpumelelo ezihlukile ezingaphezu kuka-21 ukuze uhlale ushukumisekile
• Izimpumelelo zokudonsa amanzi: izinsuku ezilandelanayo ezi-3, 7, 14, 30, 60, 100
• Izimpumelelo ezibalulekile: imigomo eyi-10, 50, 100, 365 eqediwe
• Izimpumelelo zevolumu: 5L "Impophoma", 100L "Ulwandle", "Umfula" ongu-1000L
• Amabheji asekelwe esikhathini: Inyoni Yasekuseni, Isikhova Sasebusuku, Iqhawe Lasebusuku
• Imivuzo Yokuhambisana: Iqhawe Leviki, Inkosi Yenyanga, Isonto Eliphelele
• Igalari Yempumelelo Ebonakalayo enezinsuku zokuvula

📱 AMAWIJAJI ESIKRINI SASEKHAYA
• Ukubuka ngokushesha intuthuko yakho yansuku zonke ngaphandle kokuvula uhlelo lokusebenza
• Ukungena kwamanzi ngokuthepha okukodwa ngqo kusuka esikrinini sakho sasekhaya
• Kuyatholakala kokubili kumadivayisi e-Android ne-iOS
• Imiklamo yamawijethi amahle, angenziwa ngezifiso

🔐 UBUMFIHLO NOKUPHEPHA
• Akuxhunyiwe ku-inthanethi kuqala: kusebenza ngokuphelele ngaphandle kokuxhumeka kwe-inthanethi
• Yonke idatha igcinwe ngokuphephile kudivayisi yakho
• Isipele samafu esingakhethwa nge-Google Sign-In
• Ukuphathwa kwedatha okuhambisana ne-GDPR

✨ IZICI EZIPHEZULU
Thuthukela ku-Premium ukuze uthole ulwazi oluthuthukisiwe:
• Ukuhlaziya okuthuthukisiwe kanye nokuqonda okuningiliziwe
• Imiyalezo yesikhumbuzo esenziwe ngokwezifiso
• Ukusekelwa kwamakhasimende okubalulekile
• Umlando wedatha ongenamkhawulo
• Ukuvumelanisa kwamafu kumadivayisi amaningi
• Amabheji empumelelo akhethekile

KUNGANI UKUMANZI OKUFANELE KUBALULEKILE:
✓ Kuthuthukisa ukusebenza ngokomzimba kanye namazinga amandla
✓ Isekela ukusebenza kobuchopho okunempilo kanye nokugxilisa ingqondo
✓ Isiza ukugaya ukudla kanye ne-metabolism
✓ Ikhuthaza isikhumba kanye nobuso obunempilo
✓ Isiza ukulawula izinga lokushisa lomzimba
✓ Isekela ukusebenza kwezinso kanye nokukhipha ubuthi
✓ Isiza ekulawuleni isisindo
✓ Yehlisa ikhanda elibuhlungu kanye nokukhathala

Landa i-Hydration Tracker - Isikhumbuzi Samanzi namuhla bese uguqula impilo yakho, uphuze kanye ngesikhathi!

Qaphela: Lolu hlelo lokusebenza lwenzelwe ukulandelela impilo ejwayelekile kanye nokuthola amanzi. Akuyona idivayisi yezokwelapha futhi akufanele ithathe indawo yeseluleko sezokwelapha sochwepheshe. Njalo xhumana nochwepheshe bezempilo ngezinkinga zezokwelapha.