Lawula uhambo lwakho lwezempilo nokufaneleka ngohlelo lokusebenza Lwesibali Lwe-BMI Olwejwayelekile. Lona umngane wakho omkhulu wokulandelela i-Body Mass Index (BMI) yakho kalula. Kungakhathaliseki ukuthi uzama ukunciphisa umzimba, ugcina indlela yokuphila enempilo, noma ufuna ukwazi nje ukwakheka komzimba wakho, lolu hlelo lokusebenza olusebenziseka kalula lukunikeza imininingwane enembile nge-BMI yakho futhi lukusiza ukuthi uhlale uphezu kwemigomo yakho yokuphila kahle.
Izici Eziyinhloko:
Nazi ezinye izici ezibalulekile ezinikezwa i-Regular BMI Calculator.
1. Isixhumi esibonakalayo Esilula: Ngesixhumi esibonakalayo esinembile nesisebenziseka kalula, uhlelo lokusebenza Lwesibali Lwe-BMI Oluvamile luqinisekisa ulwazi lomsebenzisi olungenazihibe lwabantu bayo yonke iminyaka nezizinda.
2. Izilinganiso Ezinembile: Faka ubude nesisindo sakho, bese uvumela uhlelo lokusebenza ukuthi lenze okunye. Ibala i-BMI yakho ngokushesha futhi iphinde igcine umlando, ikunikeza ukuqonda okucacile kokuthi umi kuphi esikalini se-BMI.
3. Imiphumela yomuntu siqu: Thola impendulo yomuntu siqu esekelwe kusigaba sakho se-BMI. Kungakhathaliseki ukuthi uwela ngaphansi kwesigaba sesisindo esingaphansi, isisindo esivamile, ukukhuluphala ngokweqile, noma ukukhuluphala, uhlelo lokusebenza lunikeza izincomo eziklanyelwe ukukusiza ufinyelele imiphumela yakho yezempilo oyifisayo.
4. Landela Intuthuko Ngokuhamba kwesikhathi: Gcina umbhalo walokho ukuguquguquka kwe-BMI yakho ngokuhamba kwesikhathi ngesici sokulandelela esakhelwe ngaphakathi sohlelo lokusebenza. Zibekele imigomo, qapha ukuqhubeka kwakho, futhi ubungaze izimpumelelo zakho njengoba usebenzela ukuba ube nempilo engcono.
5. Imibiko Engabiwayo: Yabelana kalula ngemiphumela yakho ye-BMI nemibiko yenqubekelaphambili nomhlinzeki wakho wezokunakekelwa kwempilo, umqeqeshi wokuqina komzimba, noma abangani nomndeni, okugqugquzela ukuziphendulela nokwesekwa ohambweni lwakho lwezempilo.
6. Izinketho Zokwenza Ngokwezifiso: Yenza ngokwezifiso uhlelo lokusebenza ngokuya ngokuncamelayo, okuhlanganisa amayunithi okulinganisa (okujwayelekile noma imethrikhi), nokuningi, ukuze ulungise ulwazi lwakho luhambisane nezidingo zakho njengetimu yohlelo lokusebenza.
Kubuyekezwe ngo-
Mas 6, 2024