Zero & Low Sodium Foods

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Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

I Ukudla ImiKhombandlela baseMelika batusa nokukhawulela sodium ngaphansi kuka 2,300 mg usuku - noma 1,500 mg uma ungumuntu yobudala 51 noma ngaphezulu, noma uma une high blood pressure, isifo sikashukela noma isifo sezinso.

Siye ohlwini ezingaphezu kuka 3000 plus ukudla noma nge zero noma eliphansi kakhulu sodium ukudla.

APP Izici:

• Low Sodium Recipes kokungaxhunyiwe ku-intanethi
• Ngelinye isonto okuphansi Sodium Imenyu ukuthola Non inyama
• Ngelinye isonto okuphansi Sodium Imenyu inyama
• Izinkulungwane ukudla ayatholakala okungaxhunyiwe nama for free
• Ukufuna Ukudla Amaqembu isb Izithelo, Imifino Ubhontshisi njll
• Ukufuna Ukudla Amagama uthole imiphumela ebaleka ngenkathi uthayipha
• Ukuhlunga by Ukudla Amaqembu, Food Amagama kanye nenani Sodium
• Gcwalisa imininingwane umsoco ekudleni nto - (Uzodinga internet lunga kuphela)
• Umsoco Calculator
• BMI Calculator
• Ukudla efakwe ohlwini e oda kusuka ephansi kunazo zonke Sodium lemali ukuya phezulu
• Zonke izinto ukudla abamukelekayo USDA *
• buyekeza njalo

Sodium Quantity ngalinye 100g ka Foods leseluhleni:
• Zero noma eliphansi kakhulu - 957 ukudla
• Between 5 & 35 - 992 ukudla
• Between 35 & 100 - 2449 ukudla
• Between 100 & 300 - 1199 ukudla
• Between 301 & 600 - 1568 ukudla
• Bangaphezu kuka 600 - 1253 ukudla

Yidla obuhle nalezi ukudla okunomsoco aqukethe sodium ongaphakeme eliningi .

Ukudla ayaboniswa ngokulandelana ukusuka phansi ukuya eliningi aphakeme kakhulu sodium. Ngobungako izakhi kuyoba ngokohlelo lweSitatimende amagremu 100 yokudla ngamunye. Ngaphezu kwalokho ungabona ephelele imininingwane nutritional for yokudla ngamunye nto ngokumelene amayunithi ahlukahlukene.

Idatha ezikhethwe ngokucophelela kusukela database olunzulu of * United States Department of Agriculture (USDA). USDA iqukethe semali idatha (8000 plus ukudla)

Disclaimer: Asifuni ezincoma nanoma yiziphi izinto ukudla, kodwa thina kuphela wanikeza nohlu ukudla esesikhundleni zero noma kakhulu sodium low.

Yini entsha

- Improved user experience
- Changed adds implementation
- Added foods to favourites to avoid searching again
- Added foods to grocery list for shopping
- A lot more foods added with their Sodium values
- Speed Optimization
- Improved user experience