Ithuluzi elilula nelisebenziseka kalula lokuqopha umfutho wegazi alikwazi nje ukukusiza ukuthi uqaphe kalula umfutho wegazi ekhaya, kodwa futhi linikeze ulwazi oluningi lwesayensi oludumile mayelana nomfutho wegazi, ukuze ube nokuqonda okuphelele komfutho wegazi. nokulawula kangcono umfutho wegazi.
I-Blood Pressure Tracker ikusiza:
💖Rekhoda kalula idatha yomfutho wegazi
📖 Thola ibanga lomfutho wegazi elibalwe ngokuzenzakalelayo
📊Buka imiphumela yesikhathi eside yokulandelela nokuhlaziya
📚Funda kabanzi ngomfutho wegazi
Izici ezimangalisayo:
🌟 Londoloza, hlela noma ubuyekeze ukufundwa
Ingabe ukuthola kunzima ukurekhoda ukufundwa komfutho wegazi ngepeni nangephepha? Zama i-Blood Pressure Tracker! Ngokuhlinzwa okulula kokushelela, ungarekhoda futhi wonge umfutho wegazi we-systolic, umfutho wegazi we-diastolic, ukushaya kwenhliziyo, usuku lokulinganisa nesikhathi phakathi nemizuzwana eyi-10, asikho isidingo sokukopisha ngayinye ngayinye. Ukwengeza, ungasebenzisa ikhibhodi ukuze ufake ngokushesha idatha futhi uhlele kalula, ulondoloze, ubuyekeze noma ususe izilinganiso.
🌟Yazi isimo sakho somfutho wegazi
Uma ungenaso isiqiniseko sokuthi umfutho wakho wegazi uwela kuluphi uhla, ungabhekisela ebangeni elithembekile elibalwa ngokuzenzakalelayo imihlahlandlela yakamuva ye-AHA (American Heart Association) ukukusiza ukuthi uzibeke endaweni.
🌟Buka izitayela zesikhathi eside nemiphumela yokuhlaziya
Ingabe imonitha yakho yomfutho wegazi ayikwazi ukurekhoda yonke isethi yokufundwayo? Cabanga amarekhodi amaphepha kulula ukulahlekelwa? Amashadi ethu asebenzisanayo azokwethula irekhodi eliphelele nelicacile, ukulandelelwa kwesikhathi eside kwesimo sezempilo sansuku zonke, ukwazi izinguquko zomfutho wegazi, nokuqhathanisa amanani ezikhathini ezahlukene.
🌟Ukuhlolwa nxazonke kolwazi lomfutho wegazi
Izihloko zethu zibhalwa ochwepheshe futhi zihlanganisa umfutho wegazi ophakeme, umfutho wegazi ophansi, indlela yokuwukala, izimpawu, izimbangela, ukwelashwa, ukuxilongwa kanye nosizo lokuqala. Lapha, uzothola konke odinga ukukwazi ukukusiza ukuthi ugcine umfutho wegazi lakho ungaphakathi kwebanga elijwayelekile.
Landa manje futhi ujabulele impilo nenjabulo esikulethela yona! 💪
Kubuyekezwe ngo-
Dis 13, 2023