BE-FIT

Body Evolution

Mayelana nalolu hlelo lokusebenza

Uhlelo lokusebenza oluthuthuke kakhulu lokuqeqeshwa komuntu siqu ku-Google Play Isitolo.

Silungiselela wena yonke into esusa ukuqagela ekuzuzeni imiphumela oyifunayo.

Ukhathele ukulandelela izivivinyo zakho, ama-reps nama-PB kumanothi akho? Uhlelo lokusebenza lwe-BE-FIT lusebenzisa ubuchwepheshe obuthuthukisiwe ukuze ubhale amasethi akho, izisindo, ama-PB, umsoco nezindlela zokuphila ukuze uqinisekise ukuthi uhlala usendleleni eya ekufinyeleleni imigomo yakho.

Noma yiziphi izinjongo zakho; Ukulahlekelwa Kwamafutha, Ukwakha Umzimba, I-Post Natal, Ukufaneleka, Okukhethekile Kwezemidlalo, Ukuthuthukiswa Kwezempilo Okujwayelekile..
nalapho uziqeqeshela khona; ijimu, ikhaya, elinemishini encane. Uhlelo lokusebenza lwe-BE-FIT lukusizile.

Ukulandelela ukuqhubeka kwakho ngaphakathi nangaphandle kwejimu akukaze kube lula ngalolu hlelo lokusebenza olusebenziseka kalula.

Ukudla okunempilo akumele kube yisicefe, sinamakhulukhulu ezindlela zokupheka ezilula kakhulu, ezihlwabusayo ezigcwele amaprotheni nefayibha.

Izici zohlelo lokusebenza lwe-BE-FIT;

Isici sesicelo sokujima kumqeqeshi wakho siqu.

Izinhlelo eziqondene nawe zokujima - isisindo / ama-reps / sets / tempo / ukuphumula & namavidiyo okufundisa okuzivocavoca agqamisa imisipha eqeqeshelwe ukujima ngakunye.

Ukufakwa kungobo yomlando kwamakhulu okusebenza kwe-BE-FIT HYBRID okungaqedelwa ejimini ngemishini noma endaweni enethezekile yekhaya lakho ngezinto zokusebenza ezincane.

Ingobo yomlando yezindlela zokupheka ezihlwabusayo ezigcwele ifayibha namaprotheni.

Imigomo yeviki ngayinye yezokudla okunempilo kanye nendlela yokuphila ebekwe umqeqeshi wakho.

Izibuyekezo zansuku zonke ezikhuthazayo ezivela kumqeqeshi wakho.

Ingxoxo yomuntu siqu nomqeqeshi wakho.

Lokha ukujima kwakho.

Rekhoda ama-PB akho.

I-AI ibikezele isici esingu-1 se-rep max.

Amavidiyo e-Academy agcwele amabhomu olwazi.