Vyakula vya vitamini
Iqukethe izikhangiso
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Mayelana nalolu hlelo lokusebenza
OKUQUKETHWE:
1. Kusho ukuthini kwama-VITAMINS
2. I-VITAMINS A
3. IVITAMINES B
4. I-VITAMINS C
5. I-VITAMINS D
6. I-VITAMINS E
7. IVITAMINS K
Uzofunda nangemiphumela emibi yamavithamini, imisebenzi yawo, ukusilela kwabo kanye nezimpawu zokuphelelwa ngamandla emzimbeni. Futhi uzofunda ngezifo ezibangelwa ukusweleka noma ukwanda kwala mavithamini.
1. Kusho ukuthini kwama-VITAMINS
2. I-VITAMINS A
3. IVITAMINES B
4. I-VITAMINS C
5. I-VITAMINS D
6. I-VITAMINS E
7. IVITAMINS K
Uzofunda nangemiphumela emibi yamavithamini, imisebenzi yawo, ukusilela kwabo kanye nezimpawu zokuphelelwa ngamandla emzimbeni. Futhi uzofunda ngezifo ezibangelwa ukusweleka noma ukwanda kwala mavithamini.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
