Boxe and Change

BOXE AND CHANGE

Mayelana nalolu hlelo lokusebenza

Uhlelo lokusebenza luhlanganisa ndawonye ubungcweti bompetha womhlaba othintana naye ngokugcwele esigabeni se-heavyweight. U-Sébastien Château, uchwepheshe ekuqeqesheni kwakhe kanye no-Dan wesi-5 ekuxhumaneni naye ngokugcwele, ukulethela ulwazi lwakhe aluzuze ngaphezu kweminyaka engama-30, kungaba ngesibhakela, i-cardio, noma ukuqeqeshwa kwamandla.

Unomdlandla futhi uzimisele, uSébastien ungumsubathi osezingeni eliphezulu. I-DESJEPS eqinisekiswe uhulumeni (Isitifiketi Sokuqeqeshwa Kochwepheshe BaseFrance) kanye nompetha womhlaba osebenza ngokugcwele wezikhathi ezimbili ngonyaka ka-2018, ugxile kakhulu kwezemidlalo yokulwa, ukuqina, isibhakela se-cardio, ukuzivikela, isibhakela, ukuxhumana okugcwele, kanye ne-kickboxing. Wayefuna ukwabelana ngolwazi lwakhe nabantu ngabanye, ochwepheshe, nabasubathi ngokwethula i-Boxe-And-Change. U-Sébastien uzivumelanisa nezidingo zakho, izifiso, kanye nezinga ukuze akusize ujabulele ezemidlalo ngendlela ehlukile: “Ngisiza abantu ngabanye, abaholi bamabhizinisi, nabasubathi abasezingeni eliphezulu ukufeza izinhloso zabo zomuntu siqu ngezifundo zangasese, izinkomfa zevidiyo, futhi ikakhulukazi ngohlelo lokusebenza.

Izici ezahlukahlukene zizokuvumela ukuthi ulandelele ukuqhubeka kwakho:

Ideshibhodi iyatholakala ekhasini elingaphambili ukuze ikubonise izinketho ezihlukene ezinikezwa lolu hlelo lokusebenza.

Kuyo, uzothola amasu akho okudla nawokujima adalwe kusenesikhathi ngumqeqeshi wakho, ngokusekelwe ezinhlosweni zakho.

Kushejuli yakho, ungakwazi ukwengeza izinhlelo zezemidlalo nokudla okudizayinwe umqeqeshi wakho kanye nesazi sokudla okunempilo esiqinisekisiwe. Konke kuyahleleka futhi kuyavumelana nezimo.
Uzokwazi nokukwengeza izinhlelo zakho ngqo. Lokhu kuqinisekisa isevisi yomuntu siqu.

Ithebhu yokudla izokuvumela ukuthi ufinyelele amamenyu akho futhi uphakamise ukuhluka kokudla okukhethiwe uma ungakubekezeleli (kusithi Uzokwazi ukufinyelela ohlwini lwakho lweresiphi futhi ekugcineni, uhlu lwakho lokuthenga olulandekayo, oluzophinde luvumelane, ngesikhathi sangempela, ekudleni okungezwe ohlelweni lwakho. Uzokwazi ukufaka izinhlelo zokudla, zokupheka, nokudla, ongabelana ngakho namanye amalungu ohlelo lokusebenza uma uthanda.

Uhlelo lokusebenza luzoba yithuluzi langempela ekufezeni izinhloso zakho. Uzokwazi ukulandelela isisindo sakho nezilinganiso bukhoma.
Umqeqeshi wakho uzokwazi ukukubuza mayelana nenqubekelaphambili yakho nganoma yisiphi isikhathi ukuze ujwayelane nohlelo ngokuya ngokulindele kwakho. Bazodala izikhathi zokujima ezifanelana nezidingo zakho kusengaphambili kuhlelo lokusebenza, futhi kuzodingeka ukuthi uchofoze kuphela ukuze uzibuke. Konke kuklanyelwe ukwenza kube lula kuwe ukuthi ufinyelele futhi uzulazule.

Kunendawo enikelwe yolwazi lwakho lomuntu siqu umqeqeshi wakho angafinyelela kuyo, ngakho-ke ungangabazi ukuyibuyekeza njalo ukuze uthole ulwazi olunzulu oluvela kumqeqeshi wakho.
Uhlelo lwethu lokusebenza lunekhono lokuvumelanisa Nezempilo ukuze lubonise idatha yezempilo yosuku esikrinini somsebenzisi. Ukuze ulandelele kangcono ukujima, umsebenzisi angabelana ngedatha nomqeqeshi.

IMIGOMO YOKUSEBENZISA, UKUHLONIPHA UBUMFIHLO BAKHO, UKUBHALISA

I-Boxe and Change inikeza izinhlelo zokubhaliselwe zanyanga zonke ezintathu (inyanga engu-1) ngaphakathi kohlelo lokusebenza.

Ukubhalisa kuvuselelwa ngokuzenzakalela uma kungakhanselwanga okungenani amahora angama-24 ngaphambi kokuphela kokubhalisa kwamanje. I-akhawunti yakho izokhokhiswa ngesikhathi esilandelayo sokubhaliselwe kufika emahoreni angama-24 ngaphambi kokuphela kwesikhathi sokubhalisa kwamanje. Ungaphatha ukubhalisa kwakho futhi uvale ukuvuselela ngokuzenzakalela noma kunini ngokushintsha izilungiselelo ze-akhawunti yakho ye-Apple. Ngokubhalisa, uyavumelana neMigomo yethu Yokusebenzisa kanye Nenqubomgomo Yemfihlo.

Imigomo Yesevisi: https://api-boxeandchange.azeoo.com/v1/pages/termsofuse

Inqubomgomo Yobumfihlo: https://api-boxeandchange.azeoo.com/v1/pages/privacy

Yini entsha

Du nouveau dans l'App :
- Correction de bugs

Notre volonté est de vous offrir la meilleure expérience possible d’entraînement et de nutrition. Vous aimez notre application ? Notez-nous 5 étoiles, vos retours sont très importants et n’hésitez pas à partager votre expérience !