Gallbladder Diet

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Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Ingabe ufuna izinhlelo zokusebenza ze-gallbladder diet? Uma impendulo inguyebo ke ufika endaweni efanele. Lapha siza nezinhlelo zokusebenza zamahhala ze-gallbladder diet ezizokunikeza lonke ulwazi olufisayo.

Hlangana nohlelo lwethu lokusebenza lwamahhala lwe-gallbladder diet. Ubuhlungu be-gallbladder, obuvela engxenyeni engenhla yesisu, bungase bube buncane kakhulu. Ngenkathi ama-gallstones eyimbangela evamile, kufanele ubone udokotela wakho ekhipha ezinye izinkinga. Ngobuhlungu obuncane, umuthi wezinhlungu otholakala ngaphandle kwekhawunta unganikeza impumuzo esheshayo. Ngokuhamba kwesikhathi, izinguquko zokudla zinganciphisa ingozi yakho ye-gallstone flare-ups. Ukuze uthole ubuhlungu obukhulu noma ubuhlungu obuhambisana nomkhuhlane noma i-jaundice, funa usizo lwezokwelapha ngokushesha.

Izici zohlelo lokusebenza lwe-gallbladder:

• Isingeniso
• Thatha i-over-the-counter
• Faka i-compress efudumele
• Zama ukugcoba uwoyela we-castor ofudumele
• Yenza itiye le-turmeric
• Buza udokotela wakho ngaphambili
• Ukukhulula ukugaya okuhlobene
• Phuza okungenani izinkomishi eziyisi-8
• Yidla ukudla okunefiber ephezulu
• Khulisa ukudla kwakho
• Nciphisa ukusebenzisa kwakho
• Hamba uyofuna amafutha anempilo
• Gwema ukweqa ukudla
• Bona udokotela wakho ukuze uthole ukuphikelela
• Sebenza nodokotela wakho
• Landela udokotela wakho
• Okuningi okuningi….

Uma ufuna ukufunda kabanzi mayelana nohlelo lokusebenza lwe-gallbladder diet landa uhlelo lwethu lokusebenza lwamahhala manje.

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