Habitone（ハビトーン）ストレス・自律神経測定アプリ

DUMSCO, Inc.

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Stress Scan, uhlelo lokusebenza lokuhlola ingcindezi esilandwe izikhathi ezingaphezu kwezigidi ezi-3, seluzalwe kabusha njengohlelo olusha!

I-Habitone iwuhlelo lokusebenza oluzilungisayo olugxile "kusistimu yakho yezinzwa ezizenzakalelayo" kanye "nokucindezeleka" futhi "lulawula isimiso sakho sansuku zonke ngemikhuba."
Ngokungeziwe ekuhloleni ukucindezeleka kwakho, ungakwazi ukukala kalula isimiso sezinzwa ezizimele futhi urekhode isimo sakho somzimba sansuku zonke usebenzisa i-smartphone yakho, futhi ubone ngeso lengqondo futhi uhlaziye idatha ngendlela eqondakala kalula. Sizophakamisa imikhuba enempilo yokuthuthukisa ingqondo nomzimba wakho ngokuvumelana nokuthambekela kwakho, futhi sikusekele ukuba ube "nezinsuku ezinhle" eziningi.

[Ingabe unazo izinkinga ezinjengalezi? ]
・ Kunokucindezeleka okuningi futhi isimiso sezinzwa esizimele sihlala siphazamiseka.
・ Ngizizwa ngingaphilile ngandlela thize.
・ Ngizwa sengathi bengingaphansi kwengcindezi enkulu muva nje.
・ Ukukhathala kalula futhi kunzima ukuqeda ukukhathala
-Ukuzizwa ukhathele noma ulala kangakanani
- Inkinga nge-PMS nokuya esikhathini
· Uhlushwa ukugula ngengqondo
・ Njengoba ngikhula, ngiba nezinsuku eziningi lapho ngizizwa ngingaphilile.
・ Ngifuna ukuqonda kahle isimo sami sengqondo nesomzimba.
・ Ngifuna ukuba nemikhuba enempilo
- Uzizwa sengathi awenzi kahle njengoba kufanele

[Izici zohlelo lokusebenza]
Ukulinganisa izinzwa ezizimele ngokusekelwe ezindleleni zesayensi
- Hlaziya isigqi sokuguquguquka kokushaya kwenhliziyo usebenzisa ikhamera ye-smartphone futhi ulinganise isimo sesimiso sezinzwa esizimele. Ngokusebenzisa indlela yesayensi, ungakwazi ukuqonda izimpawu zendlela ozizwa ngayo nokuthi uzizwa kanjani namuhla.

Ukubuyekezwa kokulala kwansuku zonke nesimo somzimba
- Rekhoda kalula ukulala kwakho nesimo somzimba. Ngokubheka emuva esimweni sakho kugrafu, ungasiza ukuthola lapho izinto zihamba kahle namaphethini lapho izinto zingahambi kahle.

Bheka emuva ezinsukwini zakho ngendlela efanele
・ Sizohlaziya idatha yakho erekhodiwe futhi sikulethele yona embikweni.

Incoma imikhuba emihle esuselwe kudatha
・ Sizophakamisa imikhuba enconyiwe ngokwesimo sakho sengqondo nomzimba kanye nokuthambekela.

Funda futhi usebenzise ulwazi
- Funda ulwazi oluwusizo lwempilo yakho ezihlokweni ezigadwe odokotela, futhi unikeze izikhathi ongaqala ukuzisebenzela ngokushesha. Sizokwandisa inombolo yakho "yezinsuku ezinhle" ngokuhlanganisa imikhuba ethuthukisa isimo sakho somzimba sansuku zonke futhi yenze kube lula ukuqhubeka.
・ Zijwayeze imikhuba egadwa udokotela ukusiza ukuvikela ukugula ngaphakathi kohlelo lokusebenza.

[Uyini umgomo wokulinganisa izinzwa ezizimele ngekhamera ye-smartphone? ]
Imisebenzi eminingi ebalulekile ekusekeleni ukuphila komuntu ilawulwa isimiso sezinzwa esizimele. Kuyaziwa ngokwezokwelapha ukuthi ibhalansi yalesi simiso sezinzwa esizimele siyaphazamiseka lapho ingcindezi enjengokukhathala ngenxa yomsebenzi noma ubudlelwano phakathi kwabantu yengezwa emzimbeni. Ngokuhlaziya ukwakheka kwamagagasi okushaya kwenhliziyo okukalwa kusukela eminweni yakho, i-Habitone ingahlaziya inani nebhalansi yomsebenzi wezinzwa ezizimele, futhi ilinganise izinga lamandla (indlela izinzwa ezizimele ezisebenza ngayo) kanye nebhalansi yezinzwa ezizimele (ingakanani ingcindezi esetshenziswayo) njengenkomba.

[Ubuchwepheshe obuthembekile nezinkomba]
Ubuchwepheshe obusetshenziswa yi-Habitone busekelwe ekuhlaziyweni kwesilinganiso senhliziyo (HRV), okwaziwa kabanzi emikhakheni yokuhlaziya izinga lokushaya kwenhliziyo kanye nocwaningo lwezinzwa ezizimele.
Ubuchwepheshe bokuhlaziya ukuguquguquka kwezinga lenhliziyo abukabonwa kahle ngumphakathi jikelele, kodwa izikhungo eziningi zezokwelapha nezinkampani zinesithakazelo kubo futhi seziqalile ukuzisebenzisa. Iphinde isetshenziswe onqenqemeni lokunakekelwa kwengcindezi, njengokusetshenziswa amasosha ase-US ukwelapha i-PTSD kumasosha abuya enkundleni yempi, kanye ne-NASA iyisebenzisela ukuqeqesha nokuphatha impilo yosomkhathi.

[Kunezigcawu ezihlukahlukene zokusetshenziswa! ]
・ Hlola njalo isimo sakho somzimba nsuku zonke nesimo sokucindezeleka
-Zindla ngamarekhodi ansuku zonke oshintsho esimweni sakho somzimba ngenxa yokwamukela izinqubo nemikhuba emisha.
・ Hlola ibhalansi yakho yezinzwa ezizimele lapho ufuna ukuphumula, njengangaphambi kokulala, futhi ikusize usebenzise imikhuba edingekayo yokuphumula.
・ Yazi ukuthi isimo sakho somzimba kanye nengcindezi sishintsha kanjani ngenxa yezinguquko endleleni yakho yokuphila nendlela yakho yokuphila.
・ Bona ngeso lengqondo futhi uqonde izitayela zesimo somzimba uma kuhlanganiswa nokuzinakekela
・ Yisebenzise ukuze uzilungiselele izinsuku ezibalulekile njengomsebenzi obalulekile noma izivivinyo, futhi uqonde isimo sakho sokuthuthumela ngaphambi kwezimo ezibalulekile.

*Iseluleko esingaphakathi kwe-Habitone ngesezinjongo zokwaziswa kuphela futhi asithathi indawo yeseluleko sezokwelapha esichwepheshile noma ukuxilonga. Njalo funa iseluleko sikadokotela wakho noma omunye uchwepheshe lapho wenza noma yiziphi izinqumo zezokwelapha.

Yini entsha

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