USAF PFA Calc
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Mayelana nalolu hlelo lokusebenza
Ungathola kahle kangakanani ekuhlolweni kwe-United States Air Force Physical Fitness Assessment? Sebenzisa lolu hlelo lokusebenza ukuthola!
Azikho izikhangiso, akukho nags, amaphuzu nje ukukusiza ukukala ukuqina komzimba wakho nokufeza izinhloso zakho.
Ukuhlolwa kwe-Air Force Fitness kuqukethe izingxenye ezine: isilinganiso sesinqe, iminithi eli-1 lama-pushups, iminithi eli-1 lama-situps, kanye nokugijima okunesikhathi esingamamitha ayi-1.5. Izikolo ezisemthethweni zibalwa kusetshenziswa amakhasi okusebenzela atholakala kokunamathiselwe kwi-AFI 36-2905. Lolu hlelo lokusebenza lusebenzisa idatha kusuka enguqulweni yakamuva yalezo zishidi (lomhla ka-Aug 2013). * OKUSHA: Inguqulo 1.1 yohlelo lokusebenza isebenzisa amaphepha okusebenzela athunyelwe ngoMeyi 2021. *
Yonke imizamo yenziwe ukwenza izikolo zikhiqizwe zinembile futhi zisebenziseke, kepha lolu hlelo lokusebenza alufanelekile ngokuphelele futhi alunanoma iluphi uhlobo lwewaranti. Lolu hlelo lokusebenza alubhekeli ukukhululwa noma lifaka inketho yokuhamba ngezinyawo engu-2 km (kepha ifaka isixhumanisi esiya kuwebhusayithi lapho ungalanda khona ama-worksheet kanye ne-AFI).
Umthombo wamahhala, futhi ovulekile ngaphansi kwelayisense ye-MIT.
Azikho izikhangiso, akukho nags, amaphuzu nje ukukusiza ukukala ukuqina komzimba wakho nokufeza izinhloso zakho.
Ukuhlolwa kwe-Air Force Fitness kuqukethe izingxenye ezine: isilinganiso sesinqe, iminithi eli-1 lama-pushups, iminithi eli-1 lama-situps, kanye nokugijima okunesikhathi esingamamitha ayi-1.5. Izikolo ezisemthethweni zibalwa kusetshenziswa amakhasi okusebenzela atholakala kokunamathiselwe kwi-AFI 36-2905. Lolu hlelo lokusebenza lusebenzisa idatha kusuka enguqulweni yakamuva yalezo zishidi (lomhla ka-Aug 2013). * OKUSHA: Inguqulo 1.1 yohlelo lokusebenza isebenzisa amaphepha okusebenzela athunyelwe ngoMeyi 2021. *
Yonke imizamo yenziwe ukwenza izikolo zikhiqizwe zinembile futhi zisebenziseke, kepha lolu hlelo lokusebenza alufanelekile ngokuphelele futhi alunanoma iluphi uhlobo lwewaranti. Lolu hlelo lokusebenza alubhekeli ukukhululwa noma lifaka inketho yokuhamba ngezinyawo engu-2 km (kepha ifaka isixhumanisi esiya kuwebhusayithi lapho ungalanda khona ama-worksheet kanye ne-AFI).
Umthombo wamahhala, futhi ovulekile ngaphansi kwelayisense ye-MIT.
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Updated to reflect Fitness Assessment Scoring charts released May 2021.