Intake

CB Studio

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Intake uhlelo lokusebenza lokulandelela impilo olulula nolulula ukulusebenzisa olukusiza ukuthi uphathe kalula ukudla kwakho kwansuku zonke kanye nemigomo yezempilo.

🤖 I-AI Smart Recognition

• I-AI Food Recognition - Iqaphela ukudla ngokuzenzakalelayo ngokuthatha isithombe bese ihlaziya ngobuhlakani izingxenye zayo zokudla okunempilo.

• Ukuskena Amabhakhodi - Skena amabhakhodi omkhiqizo ukuze uthole ulwazi olunembile lokudla okunempilo ngokushesha.

• Ukufaka Izwi - Qopha ulwazi ngokukhuluma nje, wonge isikhathi futhi unikeze ukulula.

📊 Ukulandelela Okuphelele Kokudla Okunempilo

• Ukulandelela Amakhalori - Qopha amakhalori asetshenziswa ekudleni ngakunye ukuze uqonde ngokucacile intuthuko yakho yansuku zonke.

• Ukuqapha Okunomsoco - Landelela amaprotheni, ama-carbohydrate, kanye nokudla okunamafutha.

• Ukuqopha Ukungenisa Amanzi - Beka imigomo yokungenisa amanzi nsuku zonke ukuze uhlakulele imikhuba emihle yokumanzisa.

⏱️ Isikhathi Sokuzila Ukudla

• Isekela izinhlelo ezahlukene zokuzila ukudla ezifana no-16:8, 18:6, kanye no-20:4.

• Ilandelela ngokuzenzakalelayo inqubekela phambili yokuzila ukudla kanye namarekhodi omlando.

📈 Izibalo Nokuhlaziywa

• Buka ukuhlaziywa kwemikhuba yokudla yamasonto onke kanye nenyanga zonke.

• Ukuqopha isisindo kanye nokulandelela inqubekela phambili.

• Sula amashadi nemibiko.

✨ Izici Ezicabangelayo Kakhulu

• Ukwengeza Okusheshayo - Qopha ukudla okusetshenziswa njalo ngokuchofoza okukodwa.

• Ukudla Okwenziwe Ngokwezifiso - Yakha isizindalwazi sakho sokudla esenziwe ngokwezifiso

• Ukudla Okuthandwayo - Londoloza ukudla okuthandayo ukuze ukufinyelele ngokushesha ngesikhathi esizayo

• Imodi Emnyama - Vikela amehlo akho ukuze usebenzise kahle ebusuku

Ukudla kwenza ukuphathwa kwezempilo kube lula futhi kujabulise. Landa manje bese uqala indlela yakho yokuphila enempilo!