i-pibio uhlelo lokusebenza lwe- "microbiome healthcare solution" elikusiza ukuthi ubheke futhi uphathe i-microbiome, i-gut microbiome, wedwa. Njengoba i-microbiome, eguquka njalo ngokuya ngokudla, ukuzivocavoca umzimba, ukulala, ama-antibiotic, kanye nengcindezi, kutholakala kuyimbangela enkulu yezifo kanye ne-DNA nezici zemvelo, uFebe usiza ukuhola impilo ejabulisayo ngokuphathwa kwezesayensi yama-microbiome. umsebenzi.
[Ukuphathwa kweMicrobiome ngokusebenzisa Ukuqoshwa Kwezokudla]
Ukudla kuyisici esiyinhloko ekushintsheni i-microbiome. Ngoba ukudla okudlayo kunquma ubuningi nezinhlobo zezinhlobo ze-gut microbiome yakho. Bheka ukudla okudlayo nsuku zonke, yikuphi ukudla (MAC) okungagwinywa amagciwane akho esiswini, futhi uma kukhona okushodayo phakathi kwezigaba eziyisithupha ze-MAC. Ngalokhu, ungashintsha kancane kancane ube yindlela yokudla enempilo ezuzisa mina kanye ne-gut microbiome yakho.
[Ukuqapha kwama-microbiome emathunjini ngokusebenzisa ukungena kwendle]
Ukuchazwa kanye nemizwelo kuyizindlela ezilula kakhulu zokubheka isimo samathumbu ngqo noma ngokungaqondile. Ungaqapha isimo kanye nezinguquko ze-microbiome shazi ngokubheka okulula nokulula njengokuzizwa unamuhla, ukuma kwesitulo nombala, ukunyakaza kwamathumbu amancane, ubuhlungu besisu nokuqunjelwa. Ngaphezu kwalokho, ungathola mayelana nokungezwani kokudla nemikhuba emibi yokuphila edala izinkinga zamathumbu ngokusebenzisa imemo yohudo bese uyanciphisa kancane kancane.
[Uhlelo lwe-Microbiome Healthcare Programme]
Bheka izinhloso zakho zokunakekelwa kwezempilo, ezifana nokunakekelwa kwezempilo, ukwehla kwesisindo, nokunakekelwa kwamathumbu, kanye nezeluleko zesazi sokuzenzela esihlaziya ngokucophelela ukudla kwakho kwansuku zonke namarekhodi wamathumbu ngokusebenzisa okuphakelayo okwenziwe ngesikhathi sangempela. Ngasikhathi sinye, ungathuthukisa i-microbiome yakho ibe yimpilo ngokuthatha izinselelo uPhoebe ancoma zona.
[Sesha i-podmap]
I-FODMAP, ebilisa amagciwane emathunjini ekudleni okudlayo nsuku zonke ukwenza isibindi esinamafutha esifushane esibalulekile emzimbeni womuntu, ezempilo kanye nokuzivikela komzimba, ikhiqiza inani elikhulu legesi noma iheha amanzi, kuya ngohlobo lwegciwane, nezinguquko ukuhamba kwamathumbu. Iningi labantu abanesisu esinempilo alizizwa kabi, kepha lingadala ukuqunjelwa, ubuhlungu besisu, nohudo kubantu abanamathumbu abucayi. Ngakho-ke, hlola izinga le-FODMAP ngokusesha ngaphambi kokudla ukudla.
[Imagazini yeMicrobiome]
Ungathola ulwazi oluhlukahlukene, izindaba nolwazi oluhlobene ne-microbiome ngokuqukethwe okulula nokujabulisayo okufana nemiphumela yocwaningo lwakamuva lwe-microbiome emhlabeni wonke kwezempilo nezifo, amathiphu okunakekelwa kwezempilo, izithako ezilungele i-microbiome, kanye nezindlela zokupheka.
i-pibio uhlelo lokusebenza lokunakekelwa kwezempilo futhi alunakusetshenziselwa ukuxilonga nokwelashwa kwezifo.
Kubuyekezwe ngo-
Jun 2, 2024