Clue Period Tracker & Calendar
Ukuthenga ngaphakathi nohlelo
4.3star
1.27M izibuyekezo
50M+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Umkhondo ungaphezu nje komkhondo wesikhathi - wuhlelo lokusebenza lwezempilo lokuya esikhathini oluwine umklomelo futhi olugcwele isayensi olukusiza ukuthi unqume futhi uqonde wonke umjikelezo wakho nempilo yokuzala, kusukela esikhathini sokuqala ukuya ekugcineni.
Dlula ngale kwezinsuku ekhalendeni futhi ungene ujule esigqi esiyingqayizivele somzimba wakho. Landelela imizwa ehlobene nomjikelezo engu-200+ ukuze uvule amaphethini futhi uhlonze ukuthi athinta kanjani amandla akho, imizwa, isifiso sobulili, impilo yengqondo, inzalo, nokuningi.
Kungakhathaliseki ukuthi ukulandelela isikhathi, ukuzama ukukhulelwa, ukulandelela ukukhulelwa, noma ukufuna ukuqonda kangcono ukuthi umzimba wakho ushintsha kanjani phakathi nenkathi yokuya esikhathini, ungenza ngendlela oyifisayo i-Clue ukuze ufinyelele imigomo yakho yezempilo yomuntu siqu.
Imijikelezo engaphezu kwezigidi ezingu-650 ilandelelwe ku-Clue. Nakhu ukuthi kungani abantu abaningi emhlabeni jikelele bethemba i-Clue njenge-tracker yesikhathi sabo kanye ne-ovulation:
Landelela amaphuzu edatha angu-200+: Kusukela kusimo sengqondo nokulala kuya ekushayeleni ucansi kanye namaleveli wamandla, I-Clue ikusiza ukuthi uthole ukuxhumana phakathi komjikelezo wakho wokuya esikhathini, ukuzala, amahomoni, kanye nokuphila kahle, okuxhaswe yisayensi.
Ukuqagela okuhlakaniphile: I-algorithm ye-Clue ifunda kudatha yakho, ikunikeza izibikezelo ezinembile, ezenziwe zaba ngezakho zesikhathi sakho, i-PMS, nokuvuthwa kwamaqanda, ukuze wenze izinhlelo ngokuzethemba.
Imininingwane yomjikelezo ojulile: Ingabe uzwa ithrendi kusimo sakho sengqondo noma amazinga wamandla kodwa awukwazi ukubeka umunwe wakho kukho? Yembula amaphethini ekuzaleni kwakho, ukopha kokuya esikhathini, nempilo yomzimba nengqondo ngamashadi anemininingwane namagrafu.
Yephula umjikelezo wokungaphatheki kahle: Thola amaphethini ahlobene ne-PMS, amajaqamba, nokunye ukuzizwisa ukuze uthathe izinyathelo zokuzilawula. Hlala unolwazi lwakamuva lapho izikhathi zakho zingajwayelekile noma lapho kungase kube isikhathi sokukhuluma nomhlinzeki wakho wezempilo.
Isilandeleli sokuzala sezinga lezokwelapha: Ubuchwepheshe obuhlolwe ngokomtholampilo be-Clue Conceive kanye ne-algorithm ephawulwe nge-CE ingakhomba ukuvuthwa kweqanda newindi elivundile, ngaphandle kobunzima bokulandelela izinga lokushisa noma ukuhlolwa kokuchama, ukukusiza ukuthi ukhulelwe ngokushesha.
Iqhutshwa isayensi: Thola izimpendulo ezinokwethenjelwa zemibuzo emayelana nomjikelezo wakho, ubulili, nokuzala ngelabhulali yama-athikili asekelwe ebufakazini obuyi-100+ abhalwe iThimba Lesayensi langaphakathi le-Clue.
Ubumfihlo bedatha ongabuthemba: Nge-Clue, idatha yakho yezempilo ayisoze yathengiswa noma yabiwe. Isikhathi. I-Clue isekelwe e-Germany, okusho ukuthi idatha yakho ingaphansi kwegunya lokuvikelwa kobumfihlo bedatha okuqine kakhulu emhlabeni (i-EU GDPR 🇪🇺🔒).
Enza ngendlela oyifisayo i-Clue ibe isilandeleli sakho sokuzala esifanelekile, ukuze uqonde ubuhlakani bakho bomjikelezo ogcwele futhi uthole isithombe esiqhutshwa isayensi sokusebenza kwangaphakathi komzimba wakho, ngalezi zici ezengeziwe:
✓ Izikhumbuzi zesikhathi, inzalo, kanye namaphilisi okulawula inzalo
✓ I-Clue Connect: indlela yokwabelana ngezigaba zakho zomjikelezo, okuhlanganisa isikhathi sakho, i-PMS, newindi elivundile nozakwethu
✓ Amanothi ansuku zonke: engeza imininingwane eyengeziwe ukuze wenze ukulandela kwakho kuphelele futhi kube ngokwakho
✓ Ikhalenda elisebenzayo lokuya esikhathini kanye nekhalenda lesikhathi ukuze ukwazi ukuhlela ngobuchule
✓ Ukuhlaziywa kokulala ukuze uqonde ukuthi ubuthongo bakho bushintsha kanjani kuwo wonke umjikelezo wakho
✓ I-tracker yokukhulelwa enezithombe ezinhle kakhulu zamasonto onke namathiphu avela kubahlengikazi abaqinisekisiwe
✓ Ukusekelwa kwe-Perimenopause, ulwazi, kanye nesilandeleli se-perimenopause
✓ I-tracker yomjikelezo ephephile nevikelekile kanye ne-tracker yenkathi yentsha
✓ I-tracker yesikhathi engavamile enamathiphu awusizo okuphatha izimo zempilo kuhlanganise ne-PCOS, imijikelezo engavamile, ne-endometriosis
✓ Ukulandelela izinga lokushisa lomzimba eliyisisekelo namashadi e-BBT
I-Clue iyaziqhenya ngokusebenzisana nezincwadi zocwaningo ezingaphezu kweziyi-7 kanye nobudlelwano bocwaningo obungu-29, okuhlanganisa nabacwaningi abavela e-Harvard, MIT, nase-UC Berkeley. Funda kabanzi mayelana nokuthi unganikela kanjani ocwaningweni ngokulandela umkhondo, esigabeni esithi Mayelana Nomkhondo kuthebhu yokuqukethwe.
Qaphela: Isikhathi Somkhondo kanye ne-Ovulation Tracker akufanele* kusetshenziswe njengesivimbeli-nzalo.
Helloclue.com
support.helloclue.com
Bhalisela i-Clue Plus ukuze ufinyelele kuzo zonke izici ze-premium ezifana ne-Clue Plus Period Tracking, isibali sakho siqu sokuvuthwa kwamaqanda, i-Clue Conceive, nezici zohlelo lokusebenza lokukhulelwa kwe-Clue.
Dlula ngale kwezinsuku ekhalendeni futhi ungene ujule esigqi esiyingqayizivele somzimba wakho. Landelela imizwa ehlobene nomjikelezo engu-200+ ukuze uvule amaphethini futhi uhlonze ukuthi athinta kanjani amandla akho, imizwa, isifiso sobulili, impilo yengqondo, inzalo, nokuningi.
Kungakhathaliseki ukuthi ukulandelela isikhathi, ukuzama ukukhulelwa, ukulandelela ukukhulelwa, noma ukufuna ukuqonda kangcono ukuthi umzimba wakho ushintsha kanjani phakathi nenkathi yokuya esikhathini, ungenza ngendlela oyifisayo i-Clue ukuze ufinyelele imigomo yakho yezempilo yomuntu siqu.
Imijikelezo engaphezu kwezigidi ezingu-650 ilandelelwe ku-Clue. Nakhu ukuthi kungani abantu abaningi emhlabeni jikelele bethemba i-Clue njenge-tracker yesikhathi sabo kanye ne-ovulation:
Landelela amaphuzu edatha angu-200+: Kusukela kusimo sengqondo nokulala kuya ekushayeleni ucansi kanye namaleveli wamandla, I-Clue ikusiza ukuthi uthole ukuxhumana phakathi komjikelezo wakho wokuya esikhathini, ukuzala, amahomoni, kanye nokuphila kahle, okuxhaswe yisayensi.
Ukuqagela okuhlakaniphile: I-algorithm ye-Clue ifunda kudatha yakho, ikunikeza izibikezelo ezinembile, ezenziwe zaba ngezakho zesikhathi sakho, i-PMS, nokuvuthwa kwamaqanda, ukuze wenze izinhlelo ngokuzethemba.
Imininingwane yomjikelezo ojulile: Ingabe uzwa ithrendi kusimo sakho sengqondo noma amazinga wamandla kodwa awukwazi ukubeka umunwe wakho kukho? Yembula amaphethini ekuzaleni kwakho, ukopha kokuya esikhathini, nempilo yomzimba nengqondo ngamashadi anemininingwane namagrafu.
Yephula umjikelezo wokungaphatheki kahle: Thola amaphethini ahlobene ne-PMS, amajaqamba, nokunye ukuzizwisa ukuze uthathe izinyathelo zokuzilawula. Hlala unolwazi lwakamuva lapho izikhathi zakho zingajwayelekile noma lapho kungase kube isikhathi sokukhuluma nomhlinzeki wakho wezempilo.
Isilandeleli sokuzala sezinga lezokwelapha: Ubuchwepheshe obuhlolwe ngokomtholampilo be-Clue Conceive kanye ne-algorithm ephawulwe nge-CE ingakhomba ukuvuthwa kweqanda newindi elivundile, ngaphandle kobunzima bokulandelela izinga lokushisa noma ukuhlolwa kokuchama, ukukusiza ukuthi ukhulelwe ngokushesha.
Iqhutshwa isayensi: Thola izimpendulo ezinokwethenjelwa zemibuzo emayelana nomjikelezo wakho, ubulili, nokuzala ngelabhulali yama-athikili asekelwe ebufakazini obuyi-100+ abhalwe iThimba Lesayensi langaphakathi le-Clue.
Ubumfihlo bedatha ongabuthemba: Nge-Clue, idatha yakho yezempilo ayisoze yathengiswa noma yabiwe. Isikhathi. I-Clue isekelwe e-Germany, okusho ukuthi idatha yakho ingaphansi kwegunya lokuvikelwa kobumfihlo bedatha okuqine kakhulu emhlabeni (i-EU GDPR 🇪🇺🔒).
Enza ngendlela oyifisayo i-Clue ibe isilandeleli sakho sokuzala esifanelekile, ukuze uqonde ubuhlakani bakho bomjikelezo ogcwele futhi uthole isithombe esiqhutshwa isayensi sokusebenza kwangaphakathi komzimba wakho, ngalezi zici ezengeziwe:
✓ Izikhumbuzi zesikhathi, inzalo, kanye namaphilisi okulawula inzalo
✓ I-Clue Connect: indlela yokwabelana ngezigaba zakho zomjikelezo, okuhlanganisa isikhathi sakho, i-PMS, newindi elivundile nozakwethu
✓ Amanothi ansuku zonke: engeza imininingwane eyengeziwe ukuze wenze ukulandela kwakho kuphelele futhi kube ngokwakho
✓ Ikhalenda elisebenzayo lokuya esikhathini kanye nekhalenda lesikhathi ukuze ukwazi ukuhlela ngobuchule
✓ Ukuhlaziywa kokulala ukuze uqonde ukuthi ubuthongo bakho bushintsha kanjani kuwo wonke umjikelezo wakho
✓ I-tracker yokukhulelwa enezithombe ezinhle kakhulu zamasonto onke namathiphu avela kubahlengikazi abaqinisekisiwe
✓ Ukusekelwa kwe-Perimenopause, ulwazi, kanye nesilandeleli se-perimenopause
✓ I-tracker yomjikelezo ephephile nevikelekile kanye ne-tracker yenkathi yentsha
✓ I-tracker yesikhathi engavamile enamathiphu awusizo okuphatha izimo zempilo kuhlanganise ne-PCOS, imijikelezo engavamile, ne-endometriosis
✓ Ukulandelela izinga lokushisa lomzimba eliyisisekelo namashadi e-BBT
I-Clue iyaziqhenya ngokusebenzisana nezincwadi zocwaningo ezingaphezu kweziyi-7 kanye nobudlelwano bocwaningo obungu-29, okuhlanganisa nabacwaningi abavela e-Harvard, MIT, nase-UC Berkeley. Funda kabanzi mayelana nokuthi unganikela kanjani ocwaningweni ngokulandela umkhondo, esigabeni esithi Mayelana Nomkhondo kuthebhu yokuqukethwe.
Qaphela: Isikhathi Somkhondo kanye ne-Ovulation Tracker akufanele* kusetshenziswe njengesivimbeli-nzalo.
Helloclue.com
support.helloclue.com
Bhalisela i-Clue Plus ukuze ufinyelele kuzo zonke izici ze-premium ezifana ne-Clue Plus Period Tracking, isibali sakho siqu sokuvuthwa kwamaqanda, i-Clue Conceive, nezici zohlelo lokusebenza lokukhulelwa kwe-Clue.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Izilinganiso nezibuyekezo
4.3
1.25M izibuyekezo
Yini entsha
What’s new? Advanced analysis and tracking options, plus the return of one of Clue's most popular features.
- Track your period cramp severity with brand-new tags
- 12+ exercise activities to track
- Period flow graphs and new cycle overviews in your Analysis Tab
- Clue Connect is back! Share your cycle with a loved one
- Charts of your cycles over time are waiting in your Analysis Tab
- Track your period cramp severity with brand-new tags
- 12+ exercise activities to track
- Period flow graphs and new cycle overviews in your Analysis Tab
- Clue Connect is back! Share your cycle with a loved one
- Charts of your cycles over time are waiting in your Analysis Tab
