Ukhathele ukuvuka ukhathele? I-Somnia iyi-tracker yakho yokulala yamahhala, yangasese kanye ne-snore recorder yakho - akukho okugqokwayo okudingekayo. Wonke umsindo ucutshungulwa ngo-100% kudivayisi yakho, ukuqinisekisa ukuthi idatha yakho ayiphumi efonini yakho. Landelela imijikelezo yakho yokulala, uqophe ukuhona, bese uvuka uvuselelwe njalo ekuseni.
UKUQAPHA OKUHLAKANIPHILE KOKULALA NOKUREKHODA OKUHAMBA
I-Somnia ilalela ubusuku bonke ukuze ithole ukuhona, ukukhuluma kokulala, ukukhwehlela, nomsindo. Ukucutshungulwa ngamaphesenti ayi-100 kudivayisi - ukuqoshwa kuhlala kuyimfihlo, njalo.
* I-snore recorder kanye ne-snore tracker - buyekeza zonke iziqephu zokuhona
* I-sleep talk recorder - bamba iphupho likhuluma ngokuzenzakalelayo
* Ukutholwa kokuphazamiseka komsindo - thola ukuthi yini ephula ubuthongo bakho
* Ukucubungula kudivayisi - akukho ukulayishwa komsindo, akukho ukulandelwa komuntu wesithathu
UKUHLAZIYWA KOKULALA, AMAMAKI NESILANDELI SEMIJIKELO
Landelela zonke izigaba - ukulala okulula, ukulala okujulile, kanye ne-REM - ngemibiko yasekuseni enemininingwane.
* Isibalo sokulala komuntu siqu ku-100 njalo ekuseni
* Ithrekhi yomjikelezo wokulala — qapha i-NREM, izigaba zokulala ezijulile nezika-REM
* Amashadi ethrendi yezinsuku eziyi-7 — thola amaphethini amasonto onke
* Thola izimpawu zokungalali, i-sleep apnea kanye nokuphazamiseka kwesigqi se-circadian
* Bona ukuthi i-caffeine, ukucindezeleka, utshwala kuthinta kanjani ukuphumula kwakho
IMIZANDI YOKULALA, UMSINDO OMHLOPHE NOKUSIZWA KOKUNGALINZI
Lala ngokushesha ngemisindo engaphezu kuka-20: Imvula, Ulwandle, Umsindo Omhlophe, Ihlathi, Indawo Yomlilo, Umsindo Opinki, Umsindo Onsundu, Umsindo Oluhlaza nokuningi.
* Imisindo emisha ingezwa njalo — akukho sibuyekezo sohlelo lokusebenza esidingekayo
* Ilungele ukungakwazi ukulala, ukukhathazeka kanye nokukhululeka ekucindezelekeni
* Umsindo omhlophe, umsindo opinki kanye nomsindo onsundu kuzo zonke izinketho
IZIKHUMBUZO ZE-ALARM EZIHLAKANIPHILE NEZIKHUMBUZO ZESIKHATHI SOKULALA
Vuka esigabeni sokulala esilula kakhulu — zizwe uzolile futhi unamandla, ungalokothi uthukuthele.
* I-alamu ehlakaniphile ihambisana nomjikelezo wakho wokulala
* Izikhumbuzi zesikhathi sokulala ezenzelwe wena ukuze uthole isimiso esiqhubekayo
* Ukungena kwemizwa yasekuseni ukuze ulandelele ukuthi uzizwa kanjani
* Imibiko yokulala yamasonto onke ilethwa efonini yakho
ISILANDELI SOMKHUBA WOKULALA ESINEZINTO EZINHLE
* Imikhuba yokulala ngokwezifiso yendlela yakho yokuphila
* I-caffeine ebhalwe phansi, utshwala, isikhathi sokubuka isikrini, ukucindezeleka kanye nokuzivocavoca
* Imikhuba eqhubekayo ithuthukisa ubuthongo obujulile ngamaphesenti afinyelela ku-65
I-SOMNIA PREMIUM
* Imisindo yokulala ye-premium engu-9 kanye ne-premium — ibuyekezwe ngaphandle kwezibuyekezo
* Ukuhlaziya okuthuthukisiwe kanye nomlando ophelele
* I-alamu ehlakaniphile enolwazi oluphelele lomjikelezo wokulala
* Ukulandelela imikhuba ephelele, imigqa kanye nomlando
* Isipiliyoni samaphesenti ayi-100 esingenazikhangiso
UKUQALA KOBUMFIHLO — Akukho Akhawunti. Akukho Okulayishiwe. Noma nini.
* Akukho akhawunti edingekayo — qala ukulandelela ngokushesha
* Akukho ukulayishwa komsindo — ukuqoshwa kokuhona kuhlala kudivayisi
* Akukho ukulandelwa komuntu wesithathu noma ukuqoqwa kwedatha
* Ukukhiya uhlelo lokusebenza ukuvikela umlando wakho wokulala
IZICI EZININGI
* Iwijethi yesikrini sasekhaya — qala amaseshini ngokushesha
* Imodi emnyama elungiselelwe ukusetshenziswa ebusuku
* Ilula — ukukhishwa kwebhethri okuncane ebusuku
* Akukho smartwatch noma okugqokwayo okudingekayo
* Isebenza kunoma iyiphi i-Android — vele ubeke eduze kombhede wakho
KUHLE KU: Abafundi, Izisebenzi zeShift, Abazali, Ukungalali, Ukuhona, Ukuphefumula kokulala, Izinkinga ze-REM, Ukucindezeleka nokukhathazeka, Izinkinga zesigqi se-Circadian, Ukufaka esikhundleni sezinto ezigqokwayo ezibizayo
Akukho okugqokwayo. Akukho akhawunti. Akukho ukuvumelana. I-Somnia — Lala kangcono. Vuka ulungele.
Akuyona idivayisi yezokwelapha. Xhumana nochwepheshe wezempilo ngezinkinga zokulala ezingokwezokwelapha.
Kubuyekezwe ngo-
Jun 5, 2026