I-Macro Calorie Counter ikusiza ukuthi ulandelele amakhalori, amaprotheni, ama-carbohydrate, namafutha nsuku zonke.
Setha iphrofayela yakho ngezinyathelo ezimbalwa nje bese uthola umgomo wansuku zonke okulula ukuwulandela. Bhala phansi ukudla kwakho, hlola ama-macro akho asele, bese ubona isifinyezo esicacile sansuku zonke.
Ilungele labo abafuna ukwehlisa isisindo, balondoloze isisindo, noma baphathe kangcono ukudla kwabo ngaphandle kwezinkinga.
Izici Eziyinhloko:
• Ukubalwa kwamakhalori kwansuku zonke
• Imigomo yamaprotheni, ama-carbohydrate, namafutha
• Idayari yokudla elula
• Ilogi yokudla
• Umlando wansuku zonke
• Isibonisi esihlanzekile nesisheshayo
• Ukulandelela inqubekela phambili yokudla
I-Macro Calorie Counter yenzelwe labo abafuna idayari yokudla elula, ewusizo, futhi elula ukuyisebenzisa. Akunasidingo sokufaka ulwazi oluyinkimbinkimbi: vele ungeze lokho okudlayo bese ubona ngokushesha ukuthi useduze kangakanani nokufinyelela imigomo yakho.
Uhlelo lokusebenza alunikezi iseluleko sezokwelapha noma ukuxilongwa. Izilinganiso zenzelwe ukukusiza kuphela ukuhlela kangcono ukudla kwakho kwansuku zonke.
Amakhalori, ukudla kanye nama-macro
Kubuyekezwe ngo-
Jul 31, 2026