OpenHIIT

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Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
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Mayelana nalolu hlelo lokusebenza

Thuthukisa izinqubo zakho zansuku zonke nge-OpenHIIT, uhlelo lokusebenza lwesibali sesikhathi somthombo ovulekile oluguquguqukayo. I-OpenHIIT iklanyelwe imisebenzi eyahlukene, ehlanganisa kodwa engagcini nje ngokuqeqeshwa kwe-High-Intensity Interval Training (HIIT).

I-OpenHIIT ayinazo izikhangiso futhi izinikele ekunikezeni ulwazi ngaphandle kokuthenga ngaphakathi nohlelo noma izinguqulo zeprimiyamu.

⏱️ Isikhathi Esenziwe Ngokwezifiso:
Setha izikhawu ezihambisana nokuncamelayo, kungakhathaliseki ukuthi okokujima okugxilile, ukugijima komsebenzi, noma izikhathi zokufunda. Guqula i-OpenHIIT ihambisane nezidingo zakho futhi usisebenzise ngokugcwele isikhathi sakho.

⏳ Isikhathi Esinembile Nezilawuli Ezilungele Umsebenzisi:
Jabulela amaseshini angenamthungo anesikhathi esinembile nezilawuli ezinembile. I-OpenHIIT iqinisekisa ukunemba ngezikhathi ezithile, ikuvumela ukuthi ugxile emisebenzini yakho ngaphandle kokuphazamiseka. Hlala ekuvumelaniseni futhi ugcine ijubane eliqinile kuyo yonke imisebenzi yakho.

🔊 Izaziso zokuzwa nezibonwayo:
Hlala unolwazi futhi ugqugquzelekile ngezixwayiso ezicacile zomsindo nezibonwayo. I-OpenHIIT inikeza amasignali nezinkomba, ikugcina uqaphela izinguquko zesikhathi ngaphandle kwesidingo sokubheka idivayisi yakho njalo. Gcina umfutho wakho uqhubeke futhi uhlale endleleni.

🌍 Ukusebenzisana komthombo ovulekile:
Joyina umoya wokubambisana futhi ube yingxenye yomphakathi womthombo ovulekile we-OpenHIIT. Faka isandla ekuthuthukisweni kohlelo lokusebenza, phakamisa intuthuko, futhi wabelane ngemibono yakho nabasebenzisi abavela kwizizinda ezahlukahlukene. Ngokuhlangene, singabumba ukuvela kwezibali sikhathi zemisebenzi eyahlukene.

Landa i-OpenHIIT manje ukuze uzwe ukuguquguquka nokusebenza kahle kwesibali sikhathi somthombo ovulekile. Lawula izikhathi zakho, uthuthukise ukukhiqiza kwakho, futhi uhlole amandla aphelele e-OpenHIIT ezicini ezihlukahlukene zokuphila kwakho kwansuku zonke.

Qaphela: I-OpenHIIT iphrojekthi eholwa ngumuntu oyedwa ngeminikelo evela emphakathini. Izibophezele kukhwalithi nokuqondanisa nezinqubomgomo zenkundla, i-OpenHIIT ihlonipha amalungelo empahla yobuhlakani.

Amagama angukhiye: Isibali sikhathi sekhefu, uhlelo lokusebenza lokukhiqiza, izikhawu ezenza ngokwezifiso, ukuphathwa kwesikhathi, umthombo ovulekile, ukuthuthukiswa kokuhlanganyela, ukulandelela ukuqhubeka, izexwayiso zomsindo, izexwayiso ezibonakalayo, i-pomodoro
Kubuyekezwe ngo-
Jun 5, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa

Yini entsha

- Removed select button from color picker.
- Added back rest interval after warmup.
- Existing timers with warmup migrated to include rest after warmup.
- Fix total time not being updated on timer edit.

Ukusekelwa kwe-app

Mayelana nonjiniyela
Abigail Anne Mabe
mabe.abby.a@gmail.com
United States
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