I-LS Fit, umqeqeshi wakho siqu kanye nesazi sokudla ephaketheni lakho.
I-LS Fit iwuhlelo lokusebenza lwe-Online Health & Fitness Coaching, oluklanyelwe ngokuqondile Umama noma owesifazane omatasa ofuna ukushintsha umzimba wakhe ngokufunda ukujima ngendlela efanele, ukufunda ukudla ukudla okuthandayo kuyilapho ebona imiphumela oyigcinayo. Ngohlelo lwami lokusebenza, unami, Lindsay Saenz, engikuqondisayo ukuthi udle ngendlela ehambisana nemigomo yakho futhi uhambe ngendlela ekwenza uzizwe ungcono kakhulu. Ngakha izinhlelo ezenzelwe wena noma ngabe ungumuntu osaqalayo, owake waba umsubathi, noma nomama babasubathi abafuna nje ukuhambisana nezingane zabo.
Lapha kwa-LS Fit, sithatha imikhuba yansuku zonke, ukufunda ngokudla kwakho ngokulandelela ukuthi lokho kuwukulandelela ama-macros, noma ukulawula ingxenye, nokubeka imigomo yamasonto onke njengento ebaluleke kakhulu uma kuziwa ekwenzeni ushintsho lwempilo enempilo. Uzokwazi ukulandelela yonke imikhuba yakho yansuku zonke nokuningi ngaphakathi kohlelo lwami lokusebenza.
Ukuziphendulela- Ngikholelwa ukuthi ukuziphendulela yikho okukugcina uqhubeke futhi kukubambe ekuthatheni isinyathelo, ngisebenzisa ukuhlolwa komkhuba wokuziphendulela nsuku zonke kanye nokuhlola kwamasonto onke okumba emqondweni wakho ukuze sihlale sivulekile futhi sithembekile komunye nomunye futhi sithole thola ukuthi yini esebenzela impilo yakho ngoba okusebenzela abanye akusebenzi kuwo wonke umuntu.
Izici ze-LS Fit:
- Izinhlelo zokujima ezinombukiso wevidiyo
- Izinhlelo zokondleka komuntu siqu
- Ukulandelela umkhuba nezikhumbuzi ukuze uhlale usendleleni
- I-Vault yokufunda enemihlahlandlela yegrosa, imihlahlandlela yokudla okusheshayo, i-mindset, ukulandelela ama-macro ukuthi kwenziwa kanjani, imihlahlandlela yokuqeqesha amandla, nokufunda okuningi
Angisakwazi ukulinda ukuqala lolu hambo nawe. Sicela uxhumane no-Lindsay Saenz ku-www.Lindsaysaenz.com ukuze ufake isicelo sokuqeqeshwa okungu-1-on-1 noma ubhalisele izinhlelo zami zokufaneleka.
ULindsay Saenz, Umqeqeshi Omkhulu
Uhlelo lwethu lokusebenza luhlanganisa ne-Health Connect nezinto ezigqokekayo ukuze zinikeze ukuqeqeshwa komuntu siqu kanye nokulandelela ukufaneleka okunembayo. Ngokusebenzisa idatha yezempilo, sinika amandla ukungena okuvamile futhi silandelele ukuqhubeka kwesikhathi, siqinisekisa imiphumela emihle ukuze uthole ukuzizwisa kokufaneleka okusebenzayo.
Kubuyekezwe ngo-
Sep 14, 2024