Mobilise & Move
5+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
I-Mobilize & Move ikulethela kalula kalula uhlelo lwakho lokuqeqeshwa komuntu siqu namakilasi okunyakaza.
Kumakhasimende okuqeqeshwa komuntu siqu, uhlelo lokusebenza lubandakanya:
- Ukungena Kwansuku zonke & Kwamasonto onke - landelela imikhuba yakho nezimpawu zezempilo
- Nutrition Plans - qapha ama-macros akho
- Izinhlelo Zokujima - thola uhlelo lwakho noma ugqozi lokujima
- I-Vault - inqwaba ye-infographics nolunye ulwazi ongalufunda
- Ilabhulali Yevidiyo - sesha noma yikuphi ukuvivinya umzimba
Okwamakhasimende e-Mobilize & Move Class:
- Ukuhlola Ukuhamba - linganisa ukunyakaza kwakho
- Izinhlelo Zokuhamba - thuthukisa uhla lwakho lokunyakaza ngamaseshini ahlelekile
- I-Vault - inqwaba yolwazi lokuhamba
- Ilabhulali Yevidiyo - sesha noma yikuphi ukuvivinya umzimba
Uhlelo lokusebenza lwe-Mobilize & Move luwukuncoma okuphelele kukho konke ukuzikhandla owenzayo ejimini, futhi lungasetshenziswa kalula ukuze ungezelele ekuqeqeshweni kwakho.
Kumakhasimende okuqeqeshwa komuntu siqu, uhlelo lokusebenza lubandakanya:
- Ukungena Kwansuku zonke & Kwamasonto onke - landelela imikhuba yakho nezimpawu zezempilo
- Nutrition Plans - qapha ama-macros akho
- Izinhlelo Zokujima - thola uhlelo lwakho noma ugqozi lokujima
- I-Vault - inqwaba ye-infographics nolunye ulwazi ongalufunda
- Ilabhulali Yevidiyo - sesha noma yikuphi ukuvivinya umzimba
Okwamakhasimende e-Mobilize & Move Class:
- Ukuhlola Ukuhamba - linganisa ukunyakaza kwakho
- Izinhlelo Zokuhamba - thuthukisa uhla lwakho lokunyakaza ngamaseshini ahlelekile
- I-Vault - inqwaba yolwazi lokuhamba
- Ilabhulali Yevidiyo - sesha noma yikuphi ukuvivinya umzimba
Uhlelo lokusebenza lwe-Mobilize & Move luwukuncoma okuphelele kukho konke ukuzikhandla owenzayo ejimini, futhi lungasetshenziswa kalula ukuze ungezelele ekuqeqeshweni kwakho.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ayibetheliwe
Ungacela ukuthi leyo datha isulwe
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