I-Velasquez Fitness & Nutrition wumkhiqizo owadalwa ngezinqubo ezahlukene zokuzijwayeza umdali (uSebastian Velasquez) okwakudingeka adlule kuzo.
Ukuphila nalokho, ukufaneleka kwakuyithuluzi elangisiza ukuba nginqobe izinqubo ezishiwo.
Ukufaneleka kuwumthombo omuhle wokuthola impilo engcono ngokomzimba, kodwa futhi futhi ebaluleke njengempilo yomzimba, ngokwengqondo. I-Velasquez Fitness & Nutrition ifuna ukuletha okuthile okuhlukile embonini yokufaneleka, Ukwenza abantu baziphendulele ngokubonisa ukusebenzela izinjongo zabo zomzimba, kodwa futhi ngokwazi ukuthi kunengxenye yengqondo yawo wonke umuntu ngezinye izikhathi engekho ku-100%, futhi ayivumele. bayazi ukuthi ngeke kube khona ukwahlulela, ukusekelwa umqeqeshi wabo kuphela.
Nginqume ukuzifundisa kulo mkhakha ukuze ngibe yingxenye yezinguquko ezinhle kunoma yimuphi umuntu ofuna ukwenza kanjalo. Ukuze babasize babe ngcono ngokomzimba, ngokwengqondo, nangokomoya.
Uhlelo lwethu lokusebenza luhlanganisa ne-Health Connect nezinto ezigqokekayo ukuze zinikeze ukuqeqeshwa komuntu siqu kanye nokulandelela ukufaneleka okunembayo. Ngokusebenzisa idatha yezempilo, sinika amandla ukungena okuvamile futhi silandelele ukuqhubeka kwesikhathi, siqinisekisa imiphumela emihle ukuze uthole ukuzizwisa kokufaneleka okusebenzayo.
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Jul 12, 2024