Prakna Personal
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
I-Prakna iyiplatifomu yokusekela yabaQeqeshi Babo kanye nabaFundi babo, enikezela izinsiza nolwazi ukwenza ngcono imiphumela ukutholakala kuwo wonke umuntu, kubandakanya i-anamnesis yokuqala, ukudalwa kokuqeqeshwa kwesisindo nezinhlelo ze-aerobic, umtapo wolwazi, ukuphathwa kwezimpendulo kanye nokufakwa kwezifundo zevidiyo ezenzelwe wena kusuka kuthisha, ikakhulukazi. I-Prakna ayidingi amathokheni noma amaspredishithi abafundi, yandisa isikhathi esikhona sokuba uthisha ahlele ukuqeqeshwa.
Bheka izici zethu eziphambili:
UHLELO LOKUHLELA IBODYBUILDING
Dala uhlelo lokuqeqeshwa kwesisindo somfundi wakho, ngokusebenzisa uhlelo lokusebenza noma iwebhusayithi.
UHLELO LWE-AEROBIC
Dala izinhlelo zokuzivocavoca okufanele zenziwe abafundi bakho ngaphandle.
IZIVIVINYO
Qala ngamakhulu izivivinyo ezibhalwe ngaphambilini bese udala owakho.
UKUZIPHATHA
Bheka ukuthi abafundi bakho bazenze kanjani lezi zinhlelo kanye nobunzima obehlangabezana nabo ekuzivocavoca ngakunye okwenziwe.
AMAKHASIMU E-VIDEO
Ngeza izifundo zevidiyo zokuzivocavoca onquma abafundi bakho.
ANAMNESIS
Gcwalisa ama-anamnesis abafundi bakho, kalula futhi ngokushesha ngohlelo.
Bheka izici zethu eziphambili:
UHLELO LOKUHLELA IBODYBUILDING
Dala uhlelo lokuqeqeshwa kwesisindo somfundi wakho, ngokusebenzisa uhlelo lokusebenza noma iwebhusayithi.
UHLELO LWE-AEROBIC
Dala izinhlelo zokuzivocavoca okufanele zenziwe abafundi bakho ngaphandle.
IZIVIVINYO
Qala ngamakhulu izivivinyo ezibhalwe ngaphambilini bese udala owakho.
UKUZIPHATHA
Bheka ukuthi abafundi bakho bazenze kanjani lezi zinhlelo kanye nobunzima obehlangabezana nabo ekuzivocavoca ngakunye okwenziwe.
AMAKHASIMU E-VIDEO
Ngeza izifundo zevidiyo zokuzivocavoca onquma abafundi bakho.
ANAMNESIS
Gcwalisa ama-anamnesis abafundi bakho, kalula futhi ngokushesha ngohlelo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-2
Idatha ayibetheliwe
Ungacela ukuthi leyo datha isulwe
Yini entsha
Incluindo tutorial para o personal
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