Balance Pilates
100+
Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Uhlelo lokusebenza lwe-Balance Pilates lunikeza ikhasimende isipiliyoni esilula nesilula somsebenzisi esinamandla okungena ngemvume kusuka noma kuphi nanoma yisiphi isikhathi esikhethwe yibo, izinketho zokuphequlula uhlelo lwamakilasi / amakilasi futhi zithole lonke ulwazi olufanele ngqo kusuka kumakhalekhukhwini, ngaphandle isidingo sokuphendula ucingo kanye nokuphathwa kwabasebenzi beqembu.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Yini entsha
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