I-CTRL// — Ukulawula. I-Shift iyisitudiyo sokuzivocavoca kuphela saseSarnia esinikeza i-spin, i-yoga, i-hot yoga, i-hot mat Pilates, kanye namakilasi eqembu asekelwe ekuqineni.
Isitudiyo sethu sihlanganisa ukunyakaza, umculo, kanye nomphakathi endaweni ekhangayo eyenzelwe ukusekela indlela ohamba ngayo nendlela ozizwa ngayo.
Khetha kusuka ezinhlotsheni ezintathu zekilasi:
//SPIN – ukugibela ibhayisikili langaphakathi okuqhutshwa ngumculo
//FLOW – i-yoga, i-hot yoga, kanye ne-hot mat Pilates
//IGNITE – ukulungiswa okugxile ekuqineni
Kwa-CTRL//, sikholelwa ukuthi uhlala ulawula impilo yakho futhi ungashintshwa kaningi ngangokunokwenzeka. Siphinde sinikeze amaseshini e-infrared sauna, ama-smoothie, kanye ne-coffee lounge ethokomele ukuze ikusize ushaje ngaphambi noma ngemva kwekilasi.
Kubuyekezwe ngo-
Eph 8, 2026