Super Military Diet Plan

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Mayelana nalolu hlelo lokusebenza

I-Military Diet Plan iwukudla kokunciphisa isisindo esithi kusiza abantu ukuba balahlekelwe amakhilogremu angu-10 ngesonto ngokulandela uhlelo lokudla oluqinile lwezinsuku ezintathu. Ukudla kuwuhlelo lwekhalori ephansi, amafutha aphansi, kanye ne-low-carb eklanyelwe ukugxuma-ukuqala ukwehla kwesisindo ngokuhlanganisa ukudla okuhambisana namakhemikhali athile. I-Military Diet Plan ayidingi ukuvivinya umzimba okukhandlayo noma ukujima, futhi igxile ekulawuleni ingxenye nokubalwa kwekhalori ukuze kuqinisekiswe ukuthi inani elinconyiwe lamakholori liyasetshenziswa phakathi nezinsuku ezintathu "zosuku".

I-Military Diet Plan inikeza uhlelo lokudla oluningiliziwe lwezinsuku ezintathu, olungaphindwa njalo ngesonto noma njalo ezinsukwini ezine. Ukushintshwa kokudla kuhlinzekwa nalabo abangakwazi ukuthola ukudla okunconyiwe endaweni yabo. Uhlelo luhlanganisa ukudla kwasekuseni, kwasemini, nedina okudinga ukupheka okuncane.

Nakuba i-Military Diet Plan ingasiza ekunciphiseni isisindo, kubalulekile ukuqaphela ukuthi uhlelo lokudla lwesikhashana futhi akufanele lulandelwe isikhathi eside. Ukwengeza, ukudla kungase kubangele indlala, ukukhathala, nokucasuka ngenxa yemvelo yakho yekhalori ephansi.

Kafushane, i-Military Diet Plan iwukudla kokulahlekelwa kwesisindo okugxile ekulawuleni ingxenye nokubalwa kwekhalori. Inikeza uhlelo oluthile lokudla lwezinsuku ezintathu olungasiza abantu ukuba banciphise isisindo ngokushesha. Kodwa-ke, kubalulekile ukubonana nomhlinzeki wezempilo ngaphambi kokuqala noma yiluphi uhlelo lokudla kwesisindo somzimba ukuze uqinisekise ukuthi luphephile futhi luzilungele izidingo zakho.

I-Military Diet isebenza kanjani ngempumelelo?
Ukudla kwezempi kuyinhlanganisela yekhalori ephansi, ukudla okuhambisana namakhemikhali okuklanyelwe ukusebenza ndawonye futhi kuqalwe ukuncipha kwakho kwesisindo.
Lezi zinhlobo zokudla zisiza ukushisa amafutha nokuncipha ngokushesha ngaphandle kokuzivocavoca umzimba noma ukujima.

Ziphonsele inselelo nge-3 days Military Diet Plan ukuze ushise amafutha ngokushesha!

I-Military Diet iyi-calorie ephansi, i-fat low kanye ne-low carb diet plan. Kudingeka kuphela ukupheka okuncane. Eqinisweni, lokhu kungenye yezindlela ezingcono kakhulu zokudla zemvelo zokulahlekelwa isisindo noma ukushisa amafutha ngaphandle kwencwadi kadokotela. Ukudla kwamasosha kungase kukwenze uzizwe ulambile, ukhathele, futhi udangele ngoba kuwuhlelo olunekhalori ephansi.

Sicela uqaphele ukuthi uhlelo lwayo lokudla lwezinsuku ezi-3 kuphela. Ungaphinda inqubo efanayo ngemva kwesonto noma izinsuku ezi-4 ngemva kwalokho.

Ukushintshanisa ukudla nakho kuhlinzekiwe kulokhu Kudla Kwezempi ukukusiza ukuthi ukhethe noma ushintshe okunye ukudla okungatholakali endaweni yangakini. Uhlu lokudla lohlelo lwemenyu oluhlinzekwe kulolu hlelo lokusebenza lwezempi lutholakala kalula futhi lulungiswe.

Izici zohlelo lokusebenza lwe-Super Military Diet Plan zifaka:
- Mayelana nohlelo lokudla kwezempi
- Uhlu olugcwele lokuthenga lohlelo lokudla kwezempi
- Uhlu Lokuhlukaniswa Kwekhalori Lokudla Lohlelo Lokudla Lwezempi
- Imenyu Yohlelo Lokudla (Ibhulakufesi, Isidlo sasemini, Isidlo sakusihlwa)
- Imenyu Yokudla Kwezempi: Usuku 1
- Imenyu Yokudla Kwezempi: Usuku 2
- Imenyu Yokudla Kwezempi: Usuku 3
- Uhlu Lokushintshwa Kokudla Lokudla Kwezempi

Ukudla kwezempi kuthanda kakhulu ukulawula izingxenye. Amakhalori abalelwa wena ngezinsuku ezi-3 "ngezi" ngaphandle uma wenza okunye okumelwe kukalwe futhi kubalwe ikhalori. Kunconywa ukugcina ilogi lokudla ezinsukwini ezi-4 "zokuphumula", nokubala ama-calories.

Qala uhambo lwakho lwe-3 Days Military Diet ukuze ulahlekelwe isisindo ngokushesha namuhla!


Amanothi abalulekile:
Ukukhetha ukulandela lolu hlelo lwezinsuku ezi-3 lokudla kwezempi kwesisindo kumele kwenziwe ngokuzifaka wena engozini. Sicela uthintane nodokotela wakho uma kudingeka.


Imithombo:
ixhunywe ku-themilitarydiet.com

Yini entsha

-Bug fixed
New added features:
- Calories Breakdown Food List
- Awesome Graphic
- Simple and Concise information
- Meal Plan Timeline
-Amended Food Substitution List information