Siyakwamukela "Rumpfzirkel" - lokuqeqesha amandla core ukuthi yasungulwa ngo Switzerland by abelaphi ezimbili ngokomzimba. Rumpfzirkel in English lisho "core wesifunda". Kuyinto a Ukuvivinya umzimba ngempumelelo kakhulu futhi esebenza kahle ngokugcwele-customizable izinga bayafaneleka.
A core eqinile oqine siyinsika kokuma enempilo. Ngaphezu kwalokho, amandla core ezuzisa yonke imisebenzi yakho yansuku zonke ngokomzimba. In lap lokhu circuit self-kuhambisane nesivinini sokufunda komfundi ngamunye uyobe ngokugcwele futhi ehlelekile ukusebenza neqembu ngalinye muscle ngaphakathi ezizungezile core yakho. The imishini kuphela edingekayo mat Amazing.
Lolu hlelo kuhloswe for ukusetshenziswa ngabanye, noma njengengxenye yokwelapha uhlelo wokugada ngokomzimba. Ngisho abasubathi oqeqeshiwe ngeke azuze wesifunda Rumpfzirkel.
The Rumpfzirkel App uyoguqula ifoni yakho Android ukuba kuyisisusa ukuqeqeshwa umlingani. Asambe!
Izici:
- Ubonisa ngokusho level yakho yamanje of ukuqina
- Ifotho und ama for umsebenzi ngamunye
- Integrated stop watch
- Izilungiselelo Ukuvivinya Customizable
- Support for udlala iqoqo umculo wakho parallel
- Training Log
- Rumpfzirkel umphakathi on Facebook
Ababhali: Sarah Buck, Linda Dyer, Bernd Tessendorf
Kubuyekezwe ngo-
Aga 18, 2023