I-Titans Fitness App : Uma unesikhathi esifushane futhi unemizuzu embalwa nje ngosuku ukuze ucindezele ukujima ejimini noma ukujima kwasekhaya njenge-yoga, Uhlelo Lokusebenza lungakufanelekela ukulandwa. Lolu hlelo lokusebenza luhlinzeka ngokujima, amavidiyo wonke adinga imizuzu embalwa nje ngosuku.
Ngokusebenzisa uhlelo lwethu lokusebenza ungakwazi futhi ukwazi i-BMI yakho (I-Body Mass Index), I-Ideal Body Weight, Ikhalori (Amaprotheni, Amafutha, Amaphesenti E-Carbohydrate) okudlayo ngosuku ukuze uphile futhi ube nempilo ngokuthola ulwazi lokudla nolwazi lokudla okunempilo kuchwepheshe.
Sikholelwa ukuthi injabulo ibaluleke kakhulu ezimpilweni zethu ezinempilo. Nakuba injabulo yethu inezici eziningi, ukufaneleka kungenye yezinto ezinkulu ezisekela ingqondo enempilo nomzimba onempilo.
Ngakho-ke sizimisele ukudala izinhlelo zokusebenza ezizosiza izigidigidi zabantu baphile impilo ejabulisayo nenempilo.
Kubuyekezwe ngo-
Aga 6, 2025