Uhlelo lokusebenza lwe-Weight Tracker ukukusiza ukuqapha isisindo sakho, i-BMI, namaphesenti wamafutha omzimba nsuku zonke.
Izici Eziyinhloko:
- Landelela isisindo nezilinganiso zomzimba: Rekhoda kalula isisindo sakho, i-BMI, nephesenti lamafutha omzimba kudayari yakho yesisindo.
- Ukuzuza nokulandelela ukulahlekelwa: Gada kokubili ukuzuza kwesisindo nokulahlekelwa isisindo.
- Izibali Ezididiyelwe: Kufaka phakathi isisindo, i-BMI, kanye nezibali zephesenti lamafutha omzimba.
- Ukuhlaziya isisindo: Buka intuthuko yakho ngokusebenzisa amashadi interactive.
- Bona ngeso lengqondo intuthuko yakho: Thatha izithombe ezijwayelekile futhi ugcine ijenali ukumaka izinguquko zakho zesisindo.
- Thatha amanothi: engeza umongo ekufakweni kwakho kwedayari yesisindo ngokubhala amanothi.
- Ukutholwa kwesisindo esifanele: Zitholele ububanzi bakho besisindo obufanele ukuze uzibekele imigomo enolwazi.
Kubuyekezwe ngo-
Jun 17, 2024