مدرب - كمال الاجسام واللياقة ا

oneAppz

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

* Isicelo akudingi ukuba khona Inthanethi (ungakwazi ukuyisebenzisa ngaphandle kokuba ukuxhuma kwi-Inthanethi).

Isicelo iyakhiwa ngokugcwele, ulwazi ezikahle kakhulu ekwenzeni umbala izinga ephakeme nokuningi.

Isicelo indlela abangenza ngayo izinhlelo kanye nezinhlelo division nokwesula obonisa esiswini ezihlukahlukene, futhi ukuhlela Wabasaqalayo ekhethekile kanye uhlelo ngokomzimba imfanelo iqukethe.
Uhlelo iqukethe ukwesekwa izithombe kanye indlela umsebenzi, ahlukaniswe ecacile nelula. Iqukethe ekhethekile besiyoba sikhulu futhi kube Kzllk sorbent Ukudla.

Of izibuyekezo ezibaluleke kakhulu isicelo Engeza ekhethekile kwesigaba ekhaya izivivinyo okuyinto akudingeki amathuluzi ukwenza, ihlukaniswe, enemininingwane futhi amazinga eziningana ukuze ivumelane wonke umuntu.

Isicelo kuhlanganisa ithuluzi ukubala iphesenti fat emzimbeni wakho futhi abale umzimba wakho udinga kilojoule ukuze balondoloze isisindo sakho, noma uyishintshe isisindo sakho phansi, noma okuphambene nalokho.



- ukukuqondisa ohlelweni kwakufanela
- izinhlelo zezemidlalo Abaningi bakwazi ukushintsha izinhlelo
- imibuzo kanye nemibuzo nge inkinobho chofoza
- Ukudla
- izintokazi Special umzimba