Ukulandelela Amasu Wakho Okudla Nezempilo Ukulandela KULULA KULULA! Ukusuka ekuxoxeni neDietalog yakho nokulandela uhlelo lokudla lokulandela inqubekelaphambili yakho, i-eDiet iphatha konke.
Bhalisa ngeKhodi yakho yokudla futhi lapho uya!
IZIPHUMA ZESIHLOKO
1. Ungalandela uhlelo lwakho lokudla kusuka ku-Dietitian / Nutritionist yakho oyithandayo.
2. Landelela Izinyathelo zakho kanye Amakhalori.
3. Akudingeki ugcine uhlelo lokusebenza oluhlukile lweZikhumbuzo Zakho Zamanzi Nesidlo.
4. Vuselela imininingwane yakho yezokwelapha kanye nokucaciswa kokudla.
5. Landela idatha yakho yezempilo nge-Calculator yokudla okungenamsoco ephula iprotheni yakho, i-fiber kanye ne-carbohydrate yokuthola ngamabalazwe we-macro-izakhi.
6. Xoxa nge-Dietitian yakho noma kunini, noma kukuphi.
7. Gcina umkhondo we-Progress yakho ngokuya ngesisindo nezilinganiso. BONKE ESIKHUNDLENI ESINYE.
Kubuyekezwe ngo-
Mey 7, 2024