Ulala phansi ukuze ulale, futhi ngandlela thile kungu-2 ekuseni futhi usaswayipha ama-Shorts nama-Reels.
I-Don't Scroll iyi-app blocker yokulala ephula umkhuba wokuvula izinhlelo zokusebenza ngaphandle kokucabanga. Ayikhiyi ifoni yakho yonke. Ibeka ikhefu phakathi kwakho nezinhlelo zokusebenza ozikhethile, futhi lokho kuphumula yikho okuqeda ukuskrola ebusuku.
Ividiyo emfushane yakhelwe ukwenza "oyedwa nje" azizwe enengqondo. Ungaskroli ungena ngaleso sikhathi.
[ Indlela esebenza ngayo ]
Uma isikhathi sakho sokukhiya siqala, izinhlelo zokusebenza ozikhethile azivuli.
Usafuna ukungena? Uphumula imizuzu emithathu kuqala, nemisindo yokulala ezolile idlala.
Qeda imizuzu emithathu bese uthola imizuzu emibili kuhlelo lokusebenza.
Ilokhi ihlala ivuliwe ubusuku bonke. Akukho lutho oluphela ngokwalo - uluvula wena ekuseni.
Ubusuku obuningi buphela ngaleyo mizuzu emithathu. Esikhundleni sokuvula uhlelo lokusebenza futhi, ubeka ifoni phansi.
[ Izici ]
■ Ukuvimba uhlelo lokusebenza ngesikhathi sokulala
Ngesikhathi osibekile, izinhlelo zokusebenza ozikhethile ziyayeka ukuvula, ngakho-ke isikhathi sakho sesikrini ngaphambi kokuba ulale siphele sodwa.
■ Khetha izinhlelo zakho zokusebenza
Khiya kuphela okukugcina uphapheme — i-YouTube, i-Instagram, i-TikTok, noma ngabe yini ekufanele.
■ Ukumiswa kwemizuzu emithathu
Ngaphambi kokuba uhlelo lokusebenza luvuleke, ulinda imizuzu emithathu ngemisindo yokulala bese uvumela isifiso sidlule.
■ Ukuvula ekuseni
Ukhiye ubamba ubusuku bonke. Ekuseni uwuvula ngokuthepha kanye esikrinini sasekhaya, bese ubona ukuthi ufinyelele kangaki ifoni yakho ngobusuku obandulele.
■ Ukhiye ongeke ukwazi ukuwususa (Plus)
Nika ikhodi yokuvula kumuntu omethembayo. Ikhodi iya kuye kuphela — ayikufinyeleli. Ngo-1 ekuseni, lapho ungewona uhlobo olunengqondo kakhulu, awukwazi ukususa ukhiye wakho buthule. Uma uwuvula, bazokwazi. Futhi inothi abakubhalele lona lihlala khona lapho esikrinini sokukhiya.
■ Ukhiye onenhloso (Plus)
Ubusuku akuyona inkinga yodwa. Setha izingidi ezihlukene zamahora okusebenza, noma zezinhlelo zokusebenza zokulethwa ngemva kwesidlo sakusihlwa, ngayinye inesimiso sayo.
■ Izikhathi zokugxila
Bhala umugqa owodwa ngalokho okwenzayo, qala isibali sikhathi, bese izinhlelo zokusebenza eziphazamisayo zihlala zikhiyiwe uze uqede. Kanye ngosuku ohlelweni lwamahhala, olungenamkhawulo ku-Plus.
■ Imisindo yokulala kanye nezikhathi
Lala ngenxa yemvula, amagagasi, noma umsindo onsundu. Setha isibali sikhathi, noma usivumele sisebenze kuze kube yisikhathi sakho sokuvuka.
■ Umbiko wakho wobusuku
Bona ukuthi uzame kangaki ukuvula okuthile, nokuthi zingaki izinsuku ezilandelanayo ozibambe umugqa. Njalo ebusuku omelana nabo uba yingxenye yerekhodi.
[ Ukuma kancane, hhayi udonga ]
Uma udinga ngempela uhlelo lokusebenza, luba lapho ngemva kwemizuzu emithathu. Kodwa leyo mizuzu emithathu yiyo ephula ukuskrola okuzenzakalelayo futhi yenze ukulala kube ukukhetha okulula. Futhi ngobusuku lapho wazi khona ukuthi awukwazi ukuzethemba, kukhona isikhiya ongeke ukwazi ukusisusa.
[ Kungokwabani ]
Abantu abaqhubeka nokuswayipha ama-Shorts embhedeni
Noma ubani ohlala elele kakhulu ku-Reels noma ku-TikTok
Abantu abafake i-blocker ngaphambili futhi bayicime ngokwabo
Noma ubani ofuna izinhlelo zokusebenza ezithile zivinjiwe ngesikhathi somsebenzi
Abantu abazama ukunciphisa isikhathi sesikrini ngaphambi kokulala
[ Kanye nokubhalisela ]
Uhlelo lokusebenza oluyinhloko lumahhala. I-Plus ivula ilokhi ongeke ukwazi ukuyisusa, ukukhiya kwezinhloso eziningi, izikhathi zokugxila ezingenamkhawulo, umtapo wolwazi ogcwele umsindo, kanye nemibiko enemininingwane. Kuyatholakala nyanga zonke nangonyaka, kanye nesivivinyo samahhala uma umusha.
[ Imvume yokufinyeleleka ]
I-Don't Scroll isebenzisa i-Accessibility Service ye-Android ukuthola ukuthi yiluphi uhlelo lokusebenza oluvuliwe njengamanje, ukuze ibonise isikrini sokuvimba uma uvula uhlelo lokusebenza okhethe ukulukhawulela ngesikhathi sakho sokukhiya. Ifunda kuphela igama (igama lephakheji) lohlelo lokusebenza esikrinini. Ayifundi, iqophe, noma iqoqe okuqukethwe kwesikrini sakho, imilayezo yakho, noma lokho okuthayiphayo, futhi akukho okushiya idivayisi yakho.
Isikhathi esincane sesikrini ngaphambi kokulala, kanye nesithombe esingcono kakhulu sokulala. Ungaqala namuhla ebusuku.
Isivimbeli sohlelo lokusebenza sokulala. Nciphisa isikhathi sesikrini, noma nikeza ukhiye kumuntu omethembayo.
Kubuyekezwe ngo-
Jul 27, 2026