Driven Resilience App

Hello Driven

Mayelana nalolu hlelo lokusebenza

Uqhutshwa umqeqeshi wokuqina wangempela ephaketheni lakho.

Activities Imisebenzi emifushane yansuku zonke yokwakha ukuqina nokuhlala phezulu empilweni
📊 Isilinganiso bese ulandelela intuthuko yakho
😖 Ukuzizwa ucindezelekile, udabukile noma ukhathazekile? Xoxa noDrayivu futhi ukuvumele konke kuphume endaweni engenahlulelo
Amasu asheshayo akusiza ebunzimeni lapho ubudinga

Okuqukethwe okuguqula impilo:
I-HART - Ukuqeqeshwa Okuphakeme Kokuqina Kwezinhlekelele - Amasu athuthukile abaphenduli bezimo eziphuthumayo, abezokwelapha nabezempi
Uhlelo olususelwa ku-CBT lwezinsuku eziyi-14
Ili Ukuqina Kwezezimali ukuphatha ukucindezeleka ngemali
Assessment Ukucindezeleka, Ukukhathazeka Nokuhlolwa Kwezingcindezi kanye nesifundo semfundo yezengqondo
Assessment Ukuhlolwa kobuntu nokuqeqeshelwa ukuzamukela
Course️ Isifundo se-Job Seeker Resilience ukuze uhlale ukhuthazekile

Ucwaningo lokuqala olwenziwe yi-neuroscience of Resilience lutholile izizinda eziyisithupha ezikusiza ukuthi ukwandise ukuqina kwakho. Lezi zizinda Umbono, Ukuzinza, Ukubonisana, Ukuqina, Ukusebenzisana Nezempilo. Ngalezi zizinda ungalinganisa ukuqina kwakho, thola amandla akho namathuba wokukhula ngokusebenzisa ithuluzi lethu lokuxilonga eliqinisekisiwe ngokwesayensi.

Sonke sibhekene nezinselelo ezinkulu nezincane ngempilo. Noma ngabe yingcindezi yomsebenzi, ukuhlukana, ukubambeka esiminyaminyeni sezimoto, ukuhambisa indlu, ukulahlekelwa othandekayo, ukubhekana nokuxhashazwa, ukuhlala unogqozi, izifundo ezinzima, njll Kuningi kakhulu ukuthi ukuqina kungakusiza ukubhekana nakho futhi kukulungiselele.

Ukuqinisela kukusiza ukuthi:
✔ Vikela ekucindezelekeni
✔ Bhekana nokukhathazeka
✔ Lindela izinselele futhi usebenze
✔ Funda amasu wokukusiza nsuku zonke
✔ Finyelela izinhloso zakho naphezu kobunzima

Iqhutshwa inemisebenzi yokuqina kuzo zonke lezi zizinda, nokuningi. Njengomqeqeshi onikwe amandla yi-AI, oqhutshwa izingxoxo ngale misebenzi yokuxhumana ukuze uphakamise impilo yakho masinyane ezindaweni eziphakeme ngemizuzu nje usuku ngalunye.

Umbono ⛰:
✔ Funda ngezidingo eziyisisekelo zobuchopho
✔ Hlola okushiwo yimpilo yakho
✔ Yiba nguwe
✔ Zibekele imigomo
✔ Funda ukuthi ungabeka kanjani izinto eziza kuqala
✔ Dala ukuhlangana
✔ Zibekele imigomo ekhuthazayo

Ukuhlanganiswa 🌲:
✔ Hlisa ubuchopho bakho ngokuxhamazela
✔ Xhuma kabusha nomzimba wakho
✔ Qonda imizwelo
✔ Guqula izimo eziyinselele
✔ Ukuqapha okuvulekile
✔ Ukubonga
✔ Ukuskena komzimba
✔ Ukulalelisisa
✔ Ukuqwashisa okugxile
✔ Futhi njalo, phefumula

Ukubonisana 🔬:
✔ Lindela izinselele
✔ Sungula amasu kusengaphambili
✔ Ukulungiselela ngokwengqondo nangokubhekana nobunzima
✔ Ukuba namasu
✔ Ukwamukela ushintsho
✔ Hlola izinkolelo zakho
✔ Yakha izwi elingaphakathi eliqinile

Ukuphikelela 🥇:
✔ Thuthukisa ukuba nethemba langempela
✔ Ukubhekana nokugxekwa
✔ Yakha ugqozi
✔ Funda ukunqoba amaphutha
✔ Ukuphathwa kwesikhathi se-Master

Ukusebenzisana 🤝:
✔ Qonda ubuchopho bakho bezenhlalo
✔ Yakha inethiwekhi yokusekela
✔ Yakha ukwethembana nabantu
✔ Yakha ukufana
✔ Ukuqala ubudlelwano babeluleki
✔ Thuthukisa amakhono wokuxhumana

Impilo 🍎:
✔ Hlola impilo yakho
✔ Ukwakha ubuchopho obuphilile
✔ Thola ukuthi yini ekubambezelayo
✔ Kalula ekudleni okunempilo
✔ Xilonga izinkinga zokulala
✔ Yenza umzimba wakho unyakaze

Futhi okuningi! Sihlala sengeza okuqukethwe okusha okuqhutshwa yiDrayivu ukukusiza ukuthi ubekezelele kuzo zonke izingxenye zempilo.

🛋 Iqhutshwa isetshenziswa izazi zokusebenza kwengqondo, abeluleki kanye nabaqeqeshi emhlabeni jikelele ukusiza abantu ukuhlola nokuzakhela amandla abo okuqina. Abasebenzi bangathola ukufinyelela endaweni yokuphatha ukuze basebenzise okuqhutshwa ngamakhasimende, bakhuphule umthelela wokwelashwa futhi bafinyelele namakhasimende.
🏙 Iqhutshwa futhi isetshenziswa yizinhlangano ukusiza abantu bakhe amandla okuqina njengamaqembu. Lapha kuba yipulatifomu eliguquguqukayo lokwenza ngcono impilo nokuphila kahle emsebenzini, kusiza izinkulungwane eziningi zabantu ngasikhathi, ngenkathi kuvikelwa njalo imfihlo yomuntu ngamunye.

Yini entsha

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