I-5-3-1 Program Builder inikeza indlela elula yokubala wonke amaphesenti adingekayo ukwakha uhlelo lokuqeqesha olunembile.
I-5-3-1 iyindlela yokuqeqesha eyakhiwe nguJim Wendler futhi iyindlela esetshenziswa kahle yokuqhubeka nokuthuthuka ekuqeqesheni amandla.
Kufanele wengeze leli thuluzi ngokubhala kukaJim Wendlers elitholakala kalula kunoma yikuphi ukusesha kwewebhu.
Lolu hlelo lokusebenza luvele lususe isidingo sanoma yiziphi izibalo, vele ufake amakheshi akho aphezulu, engeza noma yiziphi izesekeli ozidingayo bese uchofoza okuthi Khiqiza.
Uhlelo lokusebenza luzogcina idokhumenti ye-PDF kudivayisi yakho enawo wonke amasethi, ama-reps namaphesenti obalelwe wena kanye nezinsiza ezichazwe ukunyakaza ngakunye.
Kubuyekezwe ngo-
Jan 24, 2025