Emily Skye FIT

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Mayelana nalolu hlelo lokusebenza

YINI OKUPHAKATHI KUWE?

U-Emily Skye FIT uyithuluzi lakho lokugcina lezempilo nokuqina - inguquko yakho iqala lapha!

Ukusebenza

Ukuqina komzimba kungaphezu kokuncipha kwesisindo. Nge-Emily Skye FIT, uzokwakha amandla nokuzethemba ukuzithanda wena nomzimba wakho.

- Ukusebenza okungu-600 + nezinhlelo eziyisikhombisa zokuzivocavoca kwabesifazane.
- Ekhaya naseGym ukusebenzisa.
- Ukuzivocavoca okusha kwe-5 kwasekhaya nokuzivocavoca kungezwe kumhleli wakho masonto onke, kufaka phakathi ukuqeqeshwa kwamandla okuhlosiwe, i-HIIT, nokululama okusebenzayo.

Jabulela izinhlelo nezinselelo zokuzinikela ezibandakanya:
- Inselelo yeBooty - uguqule ukubukeka kwakho emavikini ayisithupha.
- Abs to the Core - chaza i-abs yakho futhi wandise amandla ayisisekelo emavikini angu-6.
- Ukuqhuma komzimba okuphezulu - guqula izingalo zakho, amahlombe kanye nasemuva emasontweni ayisithupha ngokuzivocavoca umzimba okuphezulu.
- I-Body Sculpt - dala umzimba wakho oqine kakhulu, oqoshwe kakhulu emasontweni ayisithupha.
- FIT Pregnancy - 130+ ukusebenzisa okuphephile kokukhulelwa, amathiphu okondleka kanye nezeluleko zochwepheshe ngaphambi kokubeletha kuwo womathathu la ma-trimesters.
- FIT Post-Pregnancy - yakha kabusha amandla ezigabeni ezintathu eziqhubekayo.
- Qala ngamandla - uzizwe uqinile ngalolu hlelo lokuqeqesha isisindo samandla wamasonto amane lwabaqalayo.
- Izisekelo ze-FIT - isingeniso esifanelekile (noma ukubuya) kokuqina kwabaqalayo beqiniso.

Ukudla

Hlala kumkhondo ngamalungiselelo okudla alinganiselayo amboza ibhulakufesi, isidlo sasemini, isidlo sakusihlwa, ukudla okulula nokuphatha isonto lakho lonke!

- Ukupheka okungu-500 + okunempilo, okwe-dietitian ukugqugquzela ukuqeqeshwa kwakho.
- Gcina isikhathi sokuthenga ngezinhlu zokuthenga ezizenzekelayo.
- Vegetarian noma vegan? Jabulela izinhlelo zokudla nokulungiswa kwakho.
- Izinketho zamahhala ze-Gluten zayo yonke iresiphi eyodwa!

Impumelelo

Thola amathiphu akhethekile amboza ukufaneleka, ukudla okunomsoco, inhlalakahle, ukukhulelwa kanye nangemva kokubeletha eqenjini labachwepheshe baka-Emily.

- Iseluleko esisize abesifazane emhlabeni wonke ukufeza izinhloso zabo.
- Xhuma nabesifazane abanomqondo ofanayo emphakathini osizayo we-Facebook.

Joyina manje isivivinyo samahhala sezinsuku ezingu-7!

U-Emily Skye FIT angasebenzisa i-HealthKit ukufaka ukusebenza kwakho nokuzindla kwakho. Ungakhathazeki, sizocela imvume ngaphambi kokwenza lokhu.

ISIPHAKAMISO SOKUBHALISA NGOKUZENZAKALELA SOKUVUSELELA

1, 3, 12 inyanga ekhishelwayo iyatholakala.

Ukubhalisa kwakho kuzokhokhiswa ku-akhawunti yakho ye-iTunes ekuqinisekisweni kokuthenga futhi kuzozivuselela ngokuzenzakalela ngaphandle kokuthi ukuvuselela okuzenzakalelayo kuvaliwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi sakho samanje. I-akhawunti yakho ye-iTunes izokhokhiswa ngokuzenzekelayo ngentengo efanayo yokuvuselela, njengoba kushiwo ngenhla, kungakapheli amahora angama-24 ngaphambi kokuphela kwesikhathi samanje.

Okubhaliselwe kwamanje kungenzeka kungakhanselwa ngesikhathi sokubhaliselwe esisebenzayo, kepha ungaphatha okubhalisile kanye / noma uvale ukuvuselelwa okuzenzakalelayo ngokuvakashela izilungiselelo ze-akhawunti yakho ye-iTunes ngemuva kokuthenga.

Noma iyiphi ingxenye engasetshenziswanga yesikhathi sesivivinyo samahhala, uma inikelwa, izolahleka lapho umsebenzisi ethenga okubhaliselwe kwalolo shicilelo, lapho kufanele khona

QAPHELA: UMA UTHENGA ISIKHUMBUZO NOMA IKHOPHI ELINGAKHONA LALESI SIHLOKO, UYAVUMELANA NENQUBOMGOMO YOKUPHILA NEMIGOMO YENKONZO ENGABONWA NGOKUYA KU: https://www.emilyskyefit.com/article/show/10441/esf- imigomo nemibandela-v2 kanye ne-https: //www.emilyskyefit.com/article/show/10442/esf-privacy-policy-v2
Kubuyekezwe ngo-
Jul 7, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Izilinganiso nezibuyekezo

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Yini entsha

Bug Fix: Casting the workout videos onto the cast supported devices such as Android TV, Google Home Display or chrome cast attached displays.