YINI OKUPHAKATHI KUWE?
U-Emily Skye FIT uyithuluzi lakho lokugcina lezempilo nokuqina - inguquko yakho iqala lapha!
Ukusebenza
Ukuqina komzimba kungaphezu kokuncipha kwesisindo. Nge-Emily Skye FIT, uzokwakha amandla nokuzethemba ukuzithanda wena nomzimba wakho.
- Ukusebenza okungu-600 + nezinhlelo eziyisikhombisa zokuzivocavoca kwabesifazane.
- Ekhaya naseGym ukusebenzisa.
- Ukuzivocavoca okusha kwe-5 kwasekhaya nokuzivocavoca kungezwe kumhleli wakho masonto onke, kufaka phakathi ukuqeqeshwa kwamandla okuhlosiwe, i-HIIT, nokululama okusebenzayo.
Jabulela izinhlelo nezinselelo zokuzinikela ezibandakanya:
- Inselelo yeBooty - uguqule ukubukeka kwakho emavikini ayisithupha.
- Abs to the Core - chaza i-abs yakho futhi wandise amandla ayisisekelo emavikini angu-6.
- Ukuqhuma komzimba okuphezulu - guqula izingalo zakho, amahlombe kanye nasemuva emasontweni ayisithupha ngokuzivocavoca umzimba okuphezulu.
- I-Body Sculpt - dala umzimba wakho oqine kakhulu, oqoshwe kakhulu emasontweni ayisithupha.
- FIT Pregnancy - 130+ ukusebenzisa okuphephile kokukhulelwa, amathiphu okondleka kanye nezeluleko zochwepheshe ngaphambi kokubeletha kuwo womathathu la ma-trimesters.
- FIT Post-Pregnancy - yakha kabusha amandla ezigabeni ezintathu eziqhubekayo.
- Qala ngamandla - uzizwe uqinile ngalolu hlelo lokuqeqesha isisindo samandla wamasonto amane lwabaqalayo.
- Izisekelo ze-FIT - isingeniso esifanelekile (noma ukubuya) kokuqina kwabaqalayo beqiniso.
Ukudla
Hlala kumkhondo ngamalungiselelo okudla alinganiselayo amboza ibhulakufesi, isidlo sasemini, isidlo sakusihlwa, ukudla okulula nokuphatha isonto lakho lonke!
- Ukupheka okungu-500 + okunempilo, okwe-dietitian ukugqugquzela ukuqeqeshwa kwakho.
- Gcina isikhathi sokuthenga ngezinhlu zokuthenga ezizenzekelayo.
- Vegetarian noma vegan? Jabulela izinhlelo zokudla nokulungiswa kwakho.
- Izinketho zamahhala ze-Gluten zayo yonke iresiphi eyodwa!
Impumelelo
Thola amathiphu akhethekile amboza ukufaneleka, ukudla okunomsoco, inhlalakahle, ukukhulelwa kanye nangemva kokubeletha eqenjini labachwepheshe baka-Emily.
- Iseluleko esisize abesifazane emhlabeni wonke ukufeza izinhloso zabo.
- Xhuma nabesifazane abanomqondo ofanayo emphakathini osizayo we-Facebook.
Joyina manje isivivinyo samahhala sezinsuku ezingu-7!
U-Emily Skye FIT angasebenzisa i-HealthKit ukufaka ukusebenza kwakho nokuzindla kwakho. Ungakhathazeki, sizocela imvume ngaphambi kokwenza lokhu.
ISIPHAKAMISO SOKUBHALISA NGOKUZENZAKALELA SOKUVUSELELA
1, 3, 12 inyanga ekhishelwayo iyatholakala.
Ukubhalisa kwakho kuzokhokhiswa ku-akhawunti yakho ye-iTunes ekuqinisekisweni kokuthenga futhi kuzozivuselela ngokuzenzakalela ngaphandle kokuthi ukuvuselela okuzenzakalelayo kuvaliwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi sakho samanje. I-akhawunti yakho ye-iTunes izokhokhiswa ngokuzenzekelayo ngentengo efanayo yokuvuselela, njengoba kushiwo ngenhla, kungakapheli amahora angama-24 ngaphambi kokuphela kwesikhathi samanje.
Okubhaliselwe kwamanje kungenzeka kungakhanselwa ngesikhathi sokubhaliselwe esisebenzayo, kepha ungaphatha okubhalisile kanye / noma uvale ukuvuselelwa okuzenzakalelayo ngokuvakashela izilungiselelo ze-akhawunti yakho ye-iTunes ngemuva kokuthenga.
Noma iyiphi ingxenye engasetshenziswanga yesikhathi sesivivinyo samahhala, uma inikelwa, izolahleka lapho umsebenzisi ethenga okubhaliselwe kwalolo shicilelo, lapho kufanele khona
QAPHELA: UMA UTHENGA ISIKHUMBUZO NOMA IKHOPHI ELINGAKHONA LALESI SIHLOKO, UYAVUMELANA NENQUBOMGOMO YOKUPHILA NEMIGOMO YENKONZO ENGABONWA NGOKUYA KU: https://www.emilyskyefit.com/article/show/10441/esf- imigomo nemibandela-v2 kanye ne-https: //www.emilyskyefit.com/article/show/10442/esf-privacy-policy-v2
Kubuyekezwe ngo-
Jul 7, 2024