Lolu hlelo lokusebenza luwumngane wakho wokuqina komzimba kanye nokudla okunempilo. Luhlanganisa ubuhlakani bokwenziwa, ukulingisa, kanye nokuvumelanisa i-Connected Health ukukusiza ufinyelele imigomo yakho.
UKUDLA OKUNAMANDLA E-AI
Chaza ukuthi udle ini ngolimi lwemvelo, bese i-AI ibala ngokushesha amakhalori. Khohlwa ngokufuna ukudla kudathabheyisi.
UKUZIJIMA OKUQONDISIWE
Izindlela zokuzivocavoca ezinezikhathi, izithombe zokuzivocavoca ngakunye, kanye nezimpawu zomsindo. Asikho isidingo sokubamba ifoni yakho.
IBHALANSI ELIPHELELE LAMAKHALORI
Sibala izinga lakho le-basal metabolic, amakhalori owashisayo ukuhamba (avumelaniswe ne-Connected Health), amakhalori owashisayo ngenkathi uziqeqesha, kanye namakhalori owasebenzisayo. Konke ngokubuka nje.
UKUDLALA
Thola ulwazi, khuphuka izinga, futhi uvule impumelelo njengoba uqeqesha futhi ulandelela ukudla kwakho.
UKULANDELWA KWENYANGA ZONKE
Ikhalenda ngebhalansi yakho yansuku zonke yamakhalori kanye nenqubekela phambili yesisindo.
EZIPHUMA:
Ukudla okunempilo okusebenzisa i-AI
Ukuvumelanisa impilo (izinyathelo, isisindo, ukwakheka komzimba)
Ukuzilolonga okuqondiswayo nge-timer
Ukubalwa kwezinga lomzimba eliyisisekelo (i-BMR)
Ibhalansi yamakhalori yansuku zonke
Ukulinganisa: i-XP, amazinga, kanye nempumelelo
Ukulandelela kwanyanga zonke ngekhalenda
Izilimi eziningi
Mahhala
Qeqesha, landela ukudla kwakho okunempilo nge-AI, futhi uqaphe intuthuko yakho yomzimba.
Kubuyekezwe ngo-
Jul 16, 2026