Face Yoga Method
Ukuthenga ngaphakathi nohlelo
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Joyina uguquko olusekela iminyaka eqondiswa izandla ezithenjwayo zikathisha owaziwa emhlabeni wonke we-Face Yoga Method, uFumiko Takatsu. Ngaphakathi uzothola I-Face Yoga Routines ehamba phambili yokunciphisa imibimbi yakho nokuphakamisa ubuso bakho, nemiphumela esikhathini esiyizinsuku.
Ixhaswe yi-Face Yoga Method edume umhlaba wonke, khetha ezinhlelweni eziqondisiwe, amakilasi abukhoma, noma inketho yethu yobulungu edume kakhulu ukuze wenze ngokwezifiso Umkhuba wakho we-Face Yoga uhambisane nezifiso zakho nendlela yokuphila.
Zonke izinhlelo zethu namavidiyo aklanyelwe ukukusiza ukuba ube nobuso obukhanyayo, obushelelezi, obunempilo, obuthambile nentamo ukuze ukwazi ukukhanyisa ubuhle bakho ngaphakathi nangaphandle - kunoma iyiphi iminyaka.
Asikwazi ukulinda ukuthi uzizwele lokhu okuhlukile, okuthembekile, okungokwemvelo kwezinqubo zezimonyo.
Shintsha Ubuso Bakho, Shintsha Impilo Yakho - Qala Uhambo lwakho namuhla.
Ixhaswe yi-Face Yoga Method edume umhlaba wonke, khetha ezinhlelweni eziqondisiwe, amakilasi abukhoma, noma inketho yethu yobulungu edume kakhulu ukuze wenze ngokwezifiso Umkhuba wakho we-Face Yoga uhambisane nezifiso zakho nendlela yokuphila.
Zonke izinhlelo zethu namavidiyo aklanyelwe ukukusiza ukuba ube nobuso obukhanyayo, obushelelezi, obunempilo, obuthambile nentamo ukuze ukwazi ukukhanyisa ubuhle bakho ngaphakathi nangaphandle - kunoma iyiphi iminyaka.
Asikwazi ukulinda ukuthi uzizwele lokhu okuhlukile, okuthembekile, okungokwemvelo kwezinqubo zezimonyo.
Shintsha Ubuso Bakho, Shintsha Impilo Yakho - Qala Uhambo lwakho namuhla.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Umsebenzi wohlelo lokusebenza nabanye abangu-2
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
