I-Ba Duan Jin iyindlela yokwenza umkhondo we-karate. Ukuhamba kwayo kulula futhi kulula ukufunda. Ukuvivinya umzimba njalo kunomthelela omkhulu ekuthuthukiseni ukuqina komzimba nokulawula ukusebenza kwezitho ezihlukahlukene, igazi negazi emzimbeni womuntu.
Ngalolu hlelo, inkosi ehlakaniphile izofundisa kancane kancane isitayela ngasinye sezingxenye eziyisishiyagalombili, kusukela ekujuleni kuya ekujuleni, ngesinyathelo ngesinyathelo. I-Wang Ba Duan Jin ingaqhakaza yonke indawo futhi ifinyelele edolobheni eliphilile.
Kubuyekezwe ngo-
Feb 8, 2021